70% WAVA

66 watchers
Velociraptor
Velociraptor
Apr 2021
12:22pm, 17 Apr 2021
52,249 posts
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Velociraptor
Splendid, Ally medal And thanks 😊
bonners
bonners
Apr 2021
12:57pm, 17 Apr 2021
1,907 posts
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bonners
Well done Ally 👍
Looby Loo
Looby Loo
Apr 2021
1:52pm, 17 Apr 2021
1,052 posts
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Looby Loo
I’ve been lurking here and it’s my ultimate goal.
My PB for 10k was 56:38 set in 2009 but I managed a PB this week of 55:47 which is 67:89 just need to keep maintaining 😁
Well done Ally and Vrap great running.
Goofee
Goofee
Apr 2021
2:18pm, 17 Apr 2021
3,682 posts
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Goofee
Well done Ally and Looby!
at the end of the day
at the end of the day
Apr 2021
3:22pm, 17 Apr 2021
95 posts
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at the end of the day
well done both of you.
Ally-C
Ally-C
Apr 2021
8:39pm, 18 Apr 2021
1,085 posts
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Ally-C
Parkrun Rocks actually gave me a Wava of 71:72% 😂
Looby Loo
Looby Loo
Apr 2021
8:43pm, 19 Apr 2021
1,057 posts
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Looby Loo
Nice one Ally
Ally-C
Ally-C
Apr 2021
1:38pm, 24 Apr 2021
1,088 posts
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Ally-C
21:44 & a 70:56% Wava for fake Parkrun earlier, flatter than last week but 20 seconds slower.

Goofee
Goofee
Apr 2021
2:57pm, 24 Apr 2021
3,687 posts
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Goofee
Still great work, Ally!
Velociraptor
Velociraptor
Apr 2021
3:14pm, 24 Apr 2021
52,344 posts
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Velociraptor
Still 70% medal

About This Thread

Maintained by Raptors claws are coming to town
A thread started and structured by Goofee. For those attempting to achieve 70% age grading at a single event, as a Fetch standard or at several distances.

starmedalstarchampagne 2024 Roll of Honour champagnestarmedalstar
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FETCH SILVER STANDARD (or better)
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fetcheveryone.com/race-standards.php

medalbuntingbuntingmedal

Bowman
riggys99
Ally-C
larkim
chunkywizard
Autumnleaves
Velociraptor
quimby
Mark J

DocM
medalbuntingbuntingmedal

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Individual Events/training
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starbuntingbuntingstar

riggys99 - 5k, 10k, mile, half marathon
5km_is_plenty - 5k
Ally-C - 3k, 5k, 10k
Bowman - 5k, 10k, 20 miles, marathon, mile
quimby - 5k, 5 miles, 10k
Mark J - mile, 5k, marathon, half marathon
DocM - 5k, half marathon, 10k
tipsku - 10k
SJA - half marathon
chunkywizard - 5k, 10 miles, 10k, 1500m, 3k
Velociraptor - 5k, 10k, 4k, half marathon, metric marathon, 10 miles
Autumnleaves- 5 miles, 10k, 5k, 10 miles, mile, 3k
larkim - 5k, half marathon, 4.4 miles, 4.66 miles, 5.75 miles, 5000m, 3000m
Fenners-Reborn - 5k
Mrs larkim - 5k, 3000m
hillstrider - 5k
Charlesvdw - 5k, half marathon
auburnette - 5000m
HappyG(rrr) - 4k
Goofee - 5k

starbuntingbuntingstar

_____________________________
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Upcoming 70% attempts
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Long-term 70% targets & current best
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