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5,001 press-ups in 2020

44 watchers

Eynsham Red May 2020 4:03pm, 23 May 2020 5,870 posts	Quote Pin Eynsham Red I’m not savvy with Google Doc. It might be worthwhile Fmailing GordonG.
Chell May 2020 5:01pm, 23 May 2020 528 posts	Quote Pin Chell If you click on the last name added, I think it's Martian77, above it opens a list of functions including add a column. See if that works
TheBeardRunner (aka Abul Choudhury May 2020 5:20pm, 23 May 2020 43 posts	Quote Pin TheBeardRunner (aka Abul Choudhury Thanks guys. Looks like a kind hearted Fetchie has now added a column so I've added my name 😊
Nellers May 2020 7:05pm, 23 May 2020 36,347 posts	Quote Pin Nellers 55 more in a circuit session today.
chunkywizard May 2020 7:08pm, 23 May 2020 7,879 posts	Quote Pin chunkywizard Managed to do my sets of 25 with out a break in plank today. 75 so far and will do one more set this evening.
TheBeardRunner (aka Abul Choudhury May 2020 12:07pm, 24 May 2020 47 posts	Quote Pin TheBeardRunner (aka Abul Choudhury 28+24+26=74 this morning
Captain Malcolm Reynolds May 2020 2:29pm, 24 May 2020 927 posts	Quote Pin Captain Malcolm Reynolds Day off today. To answer a previous question. I normally do standard press ups with elbows no wider than 45 degrees from body but it depends on what I want to do, I do widen elbow position if I want to target the upper pec major fibres more. I mess with hand position: wide, narrow, staggered & at some point will try clockface press ups. If I want to do high volume I’ll go to a hands elevated/incline position or if I want pure strength I’ll go decline or weighted. If I want to make things challenging or interesting I’ll do unstable press ups on gym rings or a bosu or go from a deficit position. I’m not up to archer, finger tip or iguana press ups yet, maybe one day. In short, I’m always messing around with variations, the only one I won’t use or program for other people is press ups off the knees.
martian77 May 2020 2:42pm, 24 May 2020 8 posts	Quote Pin martian77 My partner caught me doing bicep press ups this morning, so now I'm being mocked for having my arms on backwards. I do sets of 'normal' press ups three times a week as part of my workout. My version of normal matches the description of standard above. The rest of the week I do different types, mostly to see if I can. So today was 10 bicep and yesterday was 10 diamond. Friday my sets were 9, 9, 10, which is progress.
TheBeardRunner (aka Abul Choudhury May 2020 3:24am, 25 May 2020 54 posts	Quote Pin TheBeardRunner (aka Abul Choudhury 24+22+21=67
Nellers May 2020 4:08pm, 25 May 2020 36,360 posts	Quote Pin Nellers 70 today