Jun 2023
11:03am, 30 Jun 2023
23,840 posts
|
Dave A
256.9 for the month. 1135 for the year.
23 today, which will probably be my longest training run in this block of training.
Did think about doing a 30, but not sure of any extreme benefits of 30 on the road when training for an off road 50.
|
Jul 2023
12:06am, 1 Jul 2023
3,113 posts
|
Steve NordRunner
150 for the month, totalling 994 mi. A bit down due to multiple tapers and the fetch bike challenge, but I'm happy with doing regular speedwork.
|
Jul 2023
12:11am, 1 Jul 2023
3,114 posts
|
Steve NordRunner
… re the speedwork: I have an interesting trimodal HR graph for the month, due to following the watch's suggestions for training, mostly for 10 km races.
|
Jul 2023
7:34am, 1 Jul 2023
1,364 posts
|
Sam Jelfs
Quiet month for me, recovery + a week of some kind of chest infection meant 138 miles run, for 1542 year to date.
|
Jul 2023
8:28am, 1 Jul 2023
95 posts
|
allmatthew
168.5 for the month, and 1,177 for the year. I'm still ahead of target and hoping for more miles in July.
|
Jul 2023
8:40am, 1 Jul 2023
1,113 posts
|
Shades
182 for the month, a little down as coming back from injury. Year to date 958 so hopefully should make the 2k for the year
|
Jul 2023
9:43am, 1 Jul 2023
2,220 posts
|
riggys99
169 for June hampered towards end of month by back to back injuries but still ahead of target
|
Jul 2023
10:17am, 1 Jul 2023
23,848 posts
|
Dave A
I’m expecting less this month with a taper and next month with a recovery.
|
Jul 2023
1:06pm, 3 Jul 2023
5,354 posts
|
jelly
I’m running 3 marathons this month, that leaves me 4.3 miles per day to run!
|
Jul 2023
10:24am, 27 Jul 2023
1,538 posts
|
ptr_rnr
I'm on for my best month of running since October 2020, but it's only slightly arresting the fall behind target. Let's see what the second half of the year has to offer.
Jan: 118mi (190.7km) Feb: 140mi (226.4km) Mar: 127mi (205.5km) Apr: 100mi (162.3km) May: 110 mi (178km) Jun: 135mi (218km) Jul forecast: 158mi (254km)
Gap: 278mi (447km) behind target.
|