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Jul 2021
3:50pm, 13 Jul 2021
5,094 posts
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mr d
Brill Minimag, ahead of schedule.
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Jul 2021
4:01pm, 13 Jul 2021
15,843 posts
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Garfield
Great running Minimag! 
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Jul 2021
4:16pm, 13 Jul 2021
379 posts
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Minimag
Thank you all. I was in your neck of the woods for this run 12bar, I ran to East Preston, then came back doing the beaches, Rustington, Littlehampton, then crossed the bridge over the Arun, and dropped to West Beach, and along to Clymping. Headed up along the A259 to Felpham, and inland back home. I think if I throw in Bognor it will get me to about 26.2 miles, quite a pleasant run
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Jul 2021
4:30pm, 13 Jul 2021
4,092 posts
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Mrsbridgewater
Well done Minimag!
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Jul 2021
5:01pm, 13 Jul 2021
5,112 posts
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12barDavid
We will have to meet up for a run 🏃🏼♂️ sometime Minimag, though I’ll see you at Littlehampton Promenade parkrun in a couple of Saturdays time.
Right, I must dash. I’m in the Worthing “Beat the Tide” 10K this evening. Something tells I better not hang around, I don’t want to be swimming 🏊♂️ the last 2K.
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Jul 2021
5:07pm, 13 Jul 2021
15,846 posts
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Garfield
Have a good run 12bar!
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Jul 2021
6:38pm, 13 Jul 2021
5,243 posts
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westmoors
Well done Minimag.
Good luck 12bar.
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Jul 2021
5:32am, 14 Jul 2021
5,114 posts
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12barDavid
Morning all, another bad night with the old tinnitus ringing away.
Which is a bit of a surprise as I found yesterday evening’s 10K quite hard. Running 🏃🏼♂️ up & down shingle beaches & dodging slippery rock pools covered in seaweed was quite draining. I managed the 6.23 miles in 49.52 according to my Garmin. Crikey it was hot as well.
I hope everyone has a nice day.
Signed, knackered of the South coast.
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Jul 2021
6:31am, 14 Jul 2021
5,117 posts
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12barDavid
I forgot, the obligatory medal photo.
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Jul 2021
7:07am, 14 Jul 2021
5,245 posts
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westmoors
Sounds tough 12bar. Well done, and great medal.
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