Jan 2018
11:45am, 31 Jan 2018
2,329 posts
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westmoors
A bit behind the line, but I'm trying to trust the program I've signed up to.
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Jan 2018
11:46am, 31 Jan 2018
8,667 posts
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Garfield
Rich, what have you done?! I was picturing twisting my ankle this morning and managed to avoid it.
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Jan 2018
12:17pm, 31 Jan 2018
20,322 posts
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DocMoye
naty rich
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Jan 2018
12:55pm, 31 Jan 2018
20,323 posts
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DocMoye
sorry to be a nag....but if you haven't joined the group, you wont appear in the round up, and if you havent set a target mileage you wont be in the round up. Some of you have set different targets and thats fine (ill do my best to include your data), but let me know if you DON'T want to be included in the round up
thanks
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Jan 2018
1:14pm, 31 Jan 2018
1,004 posts
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Flatlander
Oh dear Rich. Hope your ankle lets you get back on the path soon.
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Jan 2018
1:22pm, 31 Jan 2018
2,595 posts
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Shadow
I shall just have to loiter behind target from this early stage - I might not run this evening as my hamstrings are still a bit tight - better safe than sorry.
Jono I am still using my Cumulus 17s for long runs but I can do short runs in any type of shoe I have knocking around
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Jan 2018
2:24pm, 31 Jan 2018
13,070 posts
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RichHL
I ran off the edge of the busway in a dark spot last night and now I have an ankle which hates me.
I am an idiot.
Rob was running behind me and said he saw me drifting to the left and then do the jumping around thing when my ankle took the hit as a fell of the edge.
So, everyone else is fine? I'm sorry I haven't been around much.
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Jan 2018
3:26pm, 31 Jan 2018
8,300 posts
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Watford Wobble
Wonders what Rich is doing in dark spots apart from running? Hope it's not too bad a sprain.
I'm shooting for 700 miles and that's very optimistic.
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Jan 2018
3:46pm, 31 Jan 2018
20,330 posts
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DocMoye
(but when i last looked you hadnt joined the group WW....shall i include you in round up??)
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Jan 2018
3:51pm, 31 Jan 2018
8,302 posts
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Watford Wobble
Ohh no, I'll skip thanks Doc. I'll be yonks behind.
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