|
Dec 2018
10:34am, 29 Dec 2018
994 posts
|
bonners
Well done Doc. Chilled parkrun for me this morning.
|
|
Dec 2018
10:51am, 29 Dec 2018
2,580 posts
|
jabberknitmas
Well done Doc! Take care Mrs Jigs, it's more important to look after yourself than to chase numbers.
parkrun sandwich for me.
|
|
Dec 2018
11:15am, 29 Dec 2018
6,289 posts
|
Jono.
3 mile jog, muscle pull felt a little tight - also wonky left foot was a bit sore (I did stand about a bit yesterday) anyway I'll have another little jog tomorrow and see if I need to rest it a bit more - if so I'll enter 2019 on a whimper, still a whole year to get through.
enthused by the site of Dennis Quaid's bod in Fortitude (he's 10 years older than me) has given me a slight push to think about a bit more exercise in 2019 - okay I haven't a personal coach or chef, and I do have to do a regular job but there is a swimming baths down the road and I do have a bike.
|
|
Dec 2018
11:15am, 29 Dec 2018
27,655 posts
|
Mrs Jigs (Luverlylegs)
Quite right jabberknit, thank you 
|
|
Dec 2018
11:43am, 29 Dec 2018
2,561 posts
|
Mince Pikelet
Brilliant running Doc
|
|
Dec 2018
12:55pm, 29 Dec 2018
2,807 posts
|
StuH
Well done Doc!
8 hilly miles round Swinley forest this morning took me past my target of 2000.
|
|
Dec 2018
1:39pm, 29 Dec 2018
25,987 posts
|
DingdocMerrilyonHigh
Well done Bonners😀
Keep it sensible Mrsjigs.
Jono already being sensible.
|
|
Dec 2018
2:06pm, 29 Dec 2018
34,362 posts
|
Hills of Death (HOD)
Nice one Doc you’re in good form.
I’m aiming for 2000 miles next year and obviously 1500 as minimum still come here for the laughs 😉
|
|
Dec 2018
2:21pm, 29 Dec 2018
2,581 posts
|
jabberknitmas
I might just sneak over the 2,000 mile line tomorrow or Monday, can't really leave it at 1,989 for the year.
|
|
Dec 2018
2:40pm, 29 Dec 2018
27,657 posts
|
Mrs Jigs (Luverlylegs)
Thanks Doc, relaxing on the sofa today, no running or exercise of any description, if I overdo it I will end up with another chest infection and I don’t want that.
|
