Mar 2017
10:14pm, 11 Mar 2017
2,070 posts
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Pikelet
Thanks jennyh
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Mar 2017
9:56am, 12 Mar 2017
51 posts
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Richard-M1
Long run done - 6:30 start - just over 20M on undulating off road - perfect training for a flat road marathon... but we just about avoided the rain - am cream crackered now...good luck to all running/racing today
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Mar 2017
10:55am, 12 Mar 2017
12,688 posts
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RichHL
Short run done - 5k round the village. All I could manage after yesterday.
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Mar 2017
11:00am, 12 Mar 2017
5,094 posts
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Huntsman
Good luck to anyone racing today.
Nice long run Rich 👍
22m in 3:15 today which is a textbook P&D training run 😁
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Mar 2017
11:03am, 12 Mar 2017
12,689 posts
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RichHL
I have long run envy now.
Well done, folks.
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Mar 2017
12:43pm, 12 Mar 2017
31,301 posts
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Nellers
Just snuck under 1.44 by my watch at Colchester Half today. Happy and exhausted and aching in equal parts but the exhausted and aching bits will fade.😀😀😀
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Mar 2017
12:45pm, 12 Mar 2017
5,095 posts
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Huntsman
Nice Nellers 👍
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Mar 2017
1:09pm, 12 Mar 2017
720 posts
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Flatlander
Nice running by R-M1, Huntsman and Nellers today, and RichHL yesterday. Hope everyone else's runs went/go well today.
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Mar 2017
1:50pm, 12 Mar 2017
31,302 posts
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Nellers
Does a 1.45.22 and a 1.43.57 on consecutive weekends count as a sub-3.30 marathon PB?;-)
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Mar 2017
1:53pm, 12 Mar 2017
5,098 posts
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Huntsman
Of course Nellers 😁
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