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Feb 2016
3:03pm, 7 Feb 2016
6,329 posts
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Garfield
Great running Fizz and FR! Slow 8 miles for me today...and don't feel quite as wrecked as I did last week when I did 7 miles.
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Feb 2016
4:09pm, 7 Feb 2016
6,165 posts
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DocMoye
im in awe of you all, fabulous racing training and plodding.
my chickens have clean beds
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Feb 2016
4:22pm, 7 Feb 2016
729 posts
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jabberknit
Excellent running, peeps, and I'm glad Funky M is starting to get about a bit.
Just had a lovely recovery run, on proper pavements and roads, my feet stayed where I put them and didn't slide about all over the place, or sink in 12 inches of claggy mud. Absolute joy!
Curry for tea, as we didn't have our usual Friday night curry.
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Feb 2016
4:25pm, 7 Feb 2016
184 posts
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jennyh
Great stuff Fizz and RB.
JK, shame you had to stop, but it sounds like you did the right thing, the terrain sounds awful. Not much consolation I'm sure, but one of the chaps from my club who was running it had to stop at 10 miles.
I'm very glad the forecasters got it wrong today - it was supposed to be apocalyptic for our club 10 mile handicap race today, but apart from a short sharp downpour when I was around the 2 mile point it stayed dry. Managed 77 minutes, which I was pleased with based on current form. It's raining now though sadly ☔️🙁
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Feb 2016
4:29pm, 7 Feb 2016
730 posts
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jabberknit
Ta, jennyh, not really too devastated in retrospect - my old lady legs just won't run on mud. Well done on the handicap and missing (most of) the rain.
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Feb 2016
4:40pm, 7 Feb 2016
57,824 posts
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Gobi
No running here I have been cycling instead
Enjoying life
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Feb 2016
6:05pm, 7 Feb 2016
344 posts
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Flatlander
I had a slow 17 miles run on Friday followed by a faster (but still slow ;-)) 11 undulating miles this morning to give me 39 miles for the week, the highest for a very long time. 
This year I'd reduced the amount of cycling I'm doing (normally 600 miles a month) to accommodate my extra running, but these repeated strong windy storms mean I'm cycling even less than I envisaged :-(.
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Feb 2016
6:36pm, 7 Feb 2016
57,825 posts
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Gobi
My mix is steady - less on miles but the hours are good enough
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Feb 2016
8:27pm, 7 Feb 2016
1,495 posts
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Fizz :-)
I'm done with running. For a while, anyway.
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Feb 2016
8:40pm, 7 Feb 2016
1,049 posts
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Ron Burgundy
Nailed it!!!! 3.31 on day 4. Can not believe it :-):-):-)
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