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Dec 2020
11:00am, 18 Dec 2020
3,926 posts
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JustCommandhohoho!
I typed in some goals and then had to turn my computer off and back on again a few times! Anyway, day 6 DONE
1. Do not gain weight (losing would be better but being realistic!)
2. Finish project joker without catching a cold or a global pandemic arriving = target for that a 30 min parkrun (remember them? sigh...)
3. Keep 1 weekend a month free (It's not all been bad this year, we've done more local walks, had time together, and sorted the house out a lot. I'm keen not to return to 100% whooshing about)
4. Work. Scrum master a 2nd team without losing marbles. Ask for help!
5. Actually hit a running mileage target, and not just by making it really low 
6. Spare room next - lick of paint and a new carpet.
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Dec 2020
11:22am, 18 Dec 2020
3,927 posts
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JustCommandhohoho!
Day 7 done as I was thinking when would I fit it in and decided NOW. I seem to have very few meetings today...!
How are people taking wall sit photos? Am I going to have to learn how to use the timer thingumy?
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Dec 2020
11:25am, 18 Dec 2020
33,589 posts
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halfpint of mulled cider
My arms ache today. I blame FS.
Commando I am rubbish at selfie style photos and really struggled with the wall sit one.
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Dec 2020
11:43am, 18 Dec 2020
132 posts
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Raggedy runner
Day 7 done. I think I may have actually done a burpee with more than a passing resemblance to a proper one. However, stupidly I read ‘squats’ and the brain converted it to lunges, maybe because I prefer them! So for today only, 7 lunges and 7 squats done. Knees are creaking.
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Dec 2020
12:00pm, 18 Dec 2020
115 posts
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FlyingScotsman
Nice one everyone.
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Dec 2020
4:10pm, 18 Dec 2020
6,938 posts
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Mer-Rae Christmas
I always have a 3 second timer on my front facing camera, JC, so I have time to extend my arm and don't have to worry about dropping my phone because I'm holding it weirdly to be able to reach the button.
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Dec 2020
4:16pm, 18 Dec 2020
21,506 posts
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EvilPixie
not even thought about this yet
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Dec 2020
4:21pm, 18 Dec 2020
33,594 posts
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halfpint of mulled cider
Day 7 done. Squats were ok actually. Forearm plank hurt today. I’m achey so took myself for an ice bath (aka swim in the sea). I still hurt
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Dec 2020
5:40pm, 18 Dec 2020
3,389 posts
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Good King Pothunter
Jeez, the planks are hard. Done the squats, deadbugs, press-ups and burpees.
One set of planks done, three more to go plus the wall-sits. Trying to find a wall that lets me watch Pointless at the same time
Goals: 1) 1200 miles running in 2020
2) sub 3:30 VLM
3) continue some form of regular body weight exercises
...
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Dec 2020
5:43pm, 18 Dec 2020
47,753 posts
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McGoohan
Exercises done - still need to do my list of 6 though...
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