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12 Days of Fetchmas

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angelrose
angelrose
Dec 2024
7:55pm, 22 Dec 2024
65,270 posts
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angelrose
NDWDave wrote:Day 9 & 10 done. Up to date. I’m not going to make a habit of 5 minutes of planks in a day


Day 10 done.

I'm with you on that Dave, but I surprised myself that I managed the planks quite easily the second time round today.
Ness
Ness
Dec 2024
7:56pm, 22 Dec 2024
47,045 posts
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Ness
I'm OK with the ones on my elbow and arms. It's the side ones I struggle with. Might be because of my hip.
Ness
Ness
Dec 2024
7:57pm, 22 Dec 2024
47,046 posts
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Ness
Ness wrote:I'm OK with the ones on my elbow and arms. It's the side ones I struggle with. Might be because of my hip.


That was in response to @Autumnleaves comment about planks.
angelrose
angelrose
Dec 2024
7:57pm, 22 Dec 2024
65,271 posts
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angelrose
Good deed: I phoned my friend and told her that her daughter with 5 boys could have my raffle prize from the other night - a family fun day at a local swimming pool, valid until the end of June.
Autumnleaves
Autumnleaves
Dec 2024
8:02pm, 22 Dec 2024
20,601 posts
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Autumnleaves
Ness wrote:I'm OK with the ones on my elbow and arms. It's the side ones I struggle with. Might be because of my hip.

Makes sense Ness - are they easier with knees down?
Ness
Ness
Dec 2024
8:05pm, 22 Dec 2024
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Ness
I hadn't thought of that, AL. Will give that a try because the side planks have been really uncomfortable. Perhaps something I should work up to.
sparklecloud
sparklecloud
Dec 2024
8:21pm, 22 Dec 2024
1,316 posts
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sparklecloud
Day 10 done. Good deed was sorting out the Christmas gifts for the husband to take round to the neighbours tomorrow.
chunkyblizzard
chunkyblizzard
Dec 2024
9:27pm, 22 Dec 2024
17,769 posts
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chunkyblizzard
Day 10 day alongside todays stretching
TeeBee
TeeBee
Dec 2024
7:16am, 23 Dec 2024
10,576 posts
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TeeBee
Lunges, press-ups and squats completed at this morning's bootcamp. Did the rest when I got home... So just waiting for day 11's exercise :-)
Elfpint
Elfpint
Dec 2024
7:52am, 23 Dec 2024
42,014 posts
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Elfpint
Ness I do my side planks on my elbow with top leg as a kick stand.

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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