Dec 2021
12:17pm, 21 Dec 2021
399 posts
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ZenTaoPlurp
Day 9 done. Dust blown off the dumbbells. Mountain climbers are the gift that just keeps on giving. Thanks FFS.
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Dec 2021
12:20pm, 21 Dec 2021
18,741 posts
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Ness
Day nine done here too!
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Dec 2021
12:20pm, 21 Dec 2021
23,835 posts
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Angus Clydesdale
I've finally found my ideal mountain climber arena. Outside the back door we've got 3 concrete steps and some small slabs as a path. Turns out it's perfect for height adjustment according to how I feel and the slabs are very sure-footed. Only took 8 days!
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Dec 2021
12:36pm, 21 Dec 2021
4,401 posts
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FestiveBauble61
Day 9 done π
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Dec 2021
12:39pm, 21 Dec 2021
8,427 posts
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becca7
Done. I will have to find a better weight for the shoulder presses as a Yankee Candle didn't add much.
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Dec 2021
1:02pm, 21 Dec 2021
83,443 posts
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Hanneklaas
I am having to adapt about half of these things. Am I ok to progress FFS or should I bow out? I managed all the plankey things at yoga this morning, when they were doing something I cannot do... Story of my life! πππ
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Dec 2021
1:09pm, 21 Dec 2021
4,027 posts
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Oscar the Grouch
I think the quote is your challenge, your rules... if you are adapting and doing something, then keep going
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Dec 2021
1:09pm, 21 Dec 2021
3,826 posts
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SsH-tille Nacht
right then, lunch has settled and I'm going to give them all a go...
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Dec 2021
1:09pm, 21 Dec 2021
83,444 posts
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Hanneklaas
Ah... Just worked out what a shoulder press is... I did it with a resistance band rather than weights...
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Dec 2021
1:10pm, 21 Dec 2021
14,532 posts
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Badger
There are some weights hiding somewhere but I ended up waving a token packet of tea biscuits in each hand! I mean, big packets, but unlikely to appear on World's Strongest Man any time soon.
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