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1000 miles in 2025

3 lurkers | 62 watchers
Par by the end of today is 156.2
Fenland Flier
Fenland Flier
Jul 2022
11:31am, 22 Jul 2022
6,118 posts
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Fenland Flier
First run since Sunday and I've done 5 x 800m reps between a 2 mile warm up and a 2 mile cool down.
hillstrider
hillstrider
Jul 2022
12:05pm, 22 Jul 2022
8,260 posts
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hillstrider
Good session FF.
3M (aka MarkyMarkMark)
3M (aka MarkyMarkMark)
Jul 2022
12:06pm, 22 Jul 2022
18,717 posts
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3M (aka MarkyMarkMark)
Nicer weather for that kind of effort FF. Well done!
Lesley C
Lesley C
Jul 2022
1:34pm, 22 Jul 2022
2,931 posts
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Lesley C
Oh no Steve, it seems to be everywhere at the moment. Hope you both recover soon.

Nice session FF.

Today was a wee row and some core work. Need to do more of this.
Looby Loo
Looby Loo
Jul 2022
2:22pm, 22 Jul 2022
2,672 posts
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Looby Loo
I’m currently sitting in a greasy spoon but walked here 5k so hopefully that will help.
Plus the 5k walk back.
Best wishes Steve it might take a few days to show positive. What a nuisance.

Core is important Lesley I wonder if pruning trees for 2 hours this morning counts 😀
I guess if your shopping does HS it should 😉
Fenland Flier
Fenland Flier
Jul 2022
2:49pm, 22 Jul 2022
6,120 posts
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Fenland Flier
Thanks all, so much better today for running. I don't do any strength or core work, I probably should do but I'm lazy at that sort of thing relying on the lifting I do at work.
hillstrider
hillstrider
Jul 2022
3:54pm, 22 Jul 2022
8,264 posts
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hillstrider
LL, pruning trees for 2 hours definitely counts as cross training!
steve45
steve45
Jul 2022
5:06pm, 22 Jul 2022
5,526 posts
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steve45
A break from running. Tested positive for covid and feel dreadful enough not to try🚶☹️
Looby Loo
Looby Loo
Jul 2022
5:22pm, 22 Jul 2022
2,673 posts
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Looby Loo
Sorry to hear Steve. Hope you won’t be too bad. I’ve had it twice and not suffered too much fingers crossed you’ll be the same. Rest up and get well.
Lesley C
Lesley C
Jul 2022
5:37pm, 22 Jul 2022
2,933 posts
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Lesley C
Oh no Steve, rest up till you feel better. GWS.

About This Thread

Maintained by Lesley C
Welcome to the thread :-) to be on target you need to run 19 Miles per week or 2.7 Miles per day.

Target list can be found here - fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=1000
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