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1000 miles in 2012

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Lumsdoni Jan 2012 1:00am, 18 Jan 2012 6,021 posts	Quote Pin Lumsdoni Thanks SOuthendal. TOp work. 5miles with club for me tonight, really should take a rest day soon, but feel fantastic.
oldbiddy Jan 2012 8:41am, 18 Jan 2012 26,767 posts	Quote Pin oldbiddy Thanks southendal Ruby Tuesday is now followed by a disappointing wednesday
martynjlane Jan 2012 8:58am, 18 Jan 2012 77 posts	Quote Pin martynjlane Missed my run on Monday due to not feeling great, but was out this morning for another 7 miles. Fallen just behind target now though. I add my thanks to Southendal for all your good work in looking after this group.
Dave_K Jan 2012 9:31am, 18 Jan 2012 311 posts	Quote Pin Dave_K Nice work Southerndal 7.5 miles last night. Bit of a niggly calf, but don't think its worth worryying about
Lalli Jan 2012 9:50am, 18 Jan 2012 2,177 posts	Quote Pin Lalli Hill reps last night. Hard work but nice and buzzy afterwards!
oldbiddy Jan 2012 1:32pm, 18 Jan 2012 26,771 posts	Quote Pin oldbiddy nice quiet 3
djwatson74 Jan 2012 2:14pm, 18 Jan 2012 35 posts	Quote Pin djwatson74 Dav, I have the same ,Deep Heat.
Jon_T Jan 2012 2:29pm, 18 Jan 2012 1,239 posts	Quote Pin Jon_T 4.75m lunchtime plod, first double session day today so took it very easy
slowhand Jan 2012 6:26pm, 18 Jan 2012 8 posts	Quote Pin slowhand 8.34 tempo run tonight,mild night after the cold frost at start of the week,feeling good now but I need some food now...
djwatson74 Jan 2012 8:55pm, 18 Jan 2012 38 posts	Quote Pin djwatson74 9m steady training run around town. So warm!

About This Thread

Maintained by SouthendAl

The thread to hang out on in 2012 if you have a 1000 miles in mind.

Join the group, set the target in your training, share your trials, tribulations and success!

Remember to set your target to 1000 miles on your training log (right hand side). To see The List click on "see more information" under your target, then "people with the same target as you" above the graph.
Or follow this link: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=1000

TARGET RACES:

September

16th Maidenhead Half Marathon - parkhopper
23rd New Forest Marathon - Mykey
30th Loch Ness Marathon - simeyk, slowhand
30th Berlin Marathon - Ski, Kenny Boy

October
6th Reverse Enigma Marathon - AdminLiz
7th Flower of Suffolk - AdminLiz
7th Royal Parks Foundation Half – Parkhopper
7th Chester Marathon - @nthony
14th Great Eastern Run – Simeyk
14th Liverpool Marathon – Twinny
21st Abingdon Marathon – Turkhish, Jon T, Julzy
21st Amsterdam Half - Parkhopper
28th Preston Guild marathon - Slowhand
28th 3 Peaks Ultra - Dave_K

**FMAIL SOUTHENDAL IF YOU WANT YOUR RACE INCLUDED**

Hall of Fame:

29.06 Mouseytongue champagne

4.07 djwatson74 champagne

16.07 hopisen champagne

16.08 SteveV champagne

3.09 Ultra Smiley Bob champagne

3.09 - Northen Exile champagne

4.09 Southcoastclaret champagne

4.09 Lumsdoni champagne

10.09 LateStart champagne

10.09 caw

13.09 Jon T champagne

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1000 miles in 2012

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