100 miles a month in 2023

64 watchers

Monthly par by the end of today is 54.8

Gobi May 2022 8:28pm, 9 May 2022 76,839 posts	0 Gobi Track done, coached the session and now onto 39
westmoors May 2022 8:32pm, 9 May 2022 6,152 posts	0 westmoors 5 easy miles. 42/100
Gobi May 2022 9:27am, 10 May 2022 76,842 posts	0 Gobi 45 after a 6mile mild progressive this morning. First mile was 9 plus and 6th was run around 2.50 marathon pace for zone 2 HR
Fenland Flier May 2022 9:45am, 10 May 2022 5,157 posts	0 Fenland Flier Zone 2 I'd be eyeballs out for a mile at that pace.
geordiegirl May 2022 10:07am, 10 May 2022 17,960 posts	0 geordiegirl Keep going everyone this one is on the bench with a chest infection. Must be unwell as I couldn’t even muster the energy to wish I was running.
Ness May 2022 11:12am, 10 May 2022 21,487 posts	0 Ness Hope you're feeling better soon, geordiebells ((())) x
geordiegirl May 2022 11:35am, 10 May 2022 17,962 posts	0 geordiegirl Thanks Ness bored already but lunch prepped and dinner started (Penang curry!!)
steve45 May 2022 11:49am, 10 May 2022 5,283 posts	0 steve45 35/100 and pretty much on track. Gobi doesn't run too badly for an old timer! It would be more than eyeballs out for me at that kind of pace too.🤪 Be patient with that infection gg.
Akie May 2022 12:17pm, 10 May 2022 1,432 posts	0 Akie Hope you feel better GG!
Hibeedeb May 2022 12:29pm, 10 May 2022 460 posts	0 Hibeedeb Get well soon Gg! 36/100 for me