100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 54.8

Wezza May 2022 8:13pm, 6 May 2022 403 posts	0 Wezza Don't.know what's got into me, lately. Another 6 today and feeling really good! 😀 30/100
Sprout May 2022 11:29pm, 6 May 2022 1,448 posts	0 Sprout 24/100 - track session in the drizzle this evening, enjoyed that.
OverTheHillToo May 2022 8:26am, 7 May 2022 74 posts	0 OverTheHillToo 20 miles after w/u, 8 x 105 second intervals (60 second walk recoveries), c/d.
Ness May 2022 8:37am, 7 May 2022 21,375 posts	0 Ness Don't.know what's got into me, lately. Another 6 today and feeling really good! 😀 30/100 Excellent, wezza! Run this morning takes my total up to 28/100
Velociraptor May 2022 10:16am, 7 May 2022 57,875 posts	0 Velociraptor 40.2/100 after parkrun and a bit.
nme2no1 May 2022 11:05am, 7 May 2022 280 posts	0 nme2no1 I’m seeing some really good miles so early in the month, great going everyone. This morning marked my first run in six weeks. A bit of a warm up, then a steady trot round Clumber Park parkrun. Feels ok so far, but I’ll see what my feet tell me later. 4.7/100 Realistically, if I’m sensible, I probably won’t approach the ~30 miles a week I need to make the 100 this month.
geordiegirl May 2022 11:43am, 7 May 2022 17,932 posts	0 geordiegirl Finally made it out for a gentle run went with my friend over the fells steady away as my chest & cough are still playing up. Going to ring docs on Monday and see if I can get an appointment. It doesn’t feel hard work unless I hit an incline but I can hear it in my voice too. Enjoyed it and brings me to 30/100
Sprout May 2022 11:53am, 7 May 2022 1,449 posts	0 Sprout Good to see you back nme2no1, fingers crossed. 29/100 - local parkrun + a WU. After 2 hard days, took it steady today. 8-10 easy tomorrow hopefully.
westmoors May 2022 12:14pm, 7 May 2022 6,145 posts	0 westmoors parkrun + before and after. 37/100
Akie May 2022 12:34pm, 7 May 2022 1,427 posts	0 Akie Parkrun and beaten in a sprint finish by a 17 year old. 34.5/100