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100 miles a month in 2023

64 watchers

Monthly par by the end of today is 16.1

Ness Aug 2021 4:12pm, 5 Aug 2021 16,473 posts	Quote Pin Ness Yes. Nice mileage there.
♪♫ Synge ♪♫ Aug 2021 4:31pm, 5 Aug 2021 41,898 posts	Quote Pin ♪♫ Synge ♪♫ 4 between the showers for 20/100.
Akie Aug 2021 7:03pm, 5 Aug 2021 1,226 posts	Quote Pin Akie Did my long run after work tonight for 10.6 miles. 23.1/100
Sprout Aug 2021 6:47am, 6 Aug 2021 1,414 posts	Quote Pin Sprout Careful with that calf gg 26/100 - rest day Wednesday and club intervals last night. Tough session doing a progressive 6 x 1 mile off a 1min rest (so short!)
westmoors Aug 2021 7:44am, 6 Aug 2021 5,281 posts	Quote Pin westmoors Club handicap time trial last night. Finished 2nd but was awarded the trophy as the lady who finished first was a first timer and on an estimated handicap. 19/100
Autumnleaves Aug 2021 9:34am, 6 Aug 2021 16,937 posts	Quote Pin Autumnleaves Nice one WM 👍
Hills of Death (HOD) Aug 2021 10:02am, 6 Aug 2021 35,871 posts	Quote Pin Hills of Death (HOD) 14/100
geordiegirl Aug 2021 10:26am, 6 Aug 2021 15,331 posts	Quote Pin geordiegirl Another 3.5 this morning nice negative splits run. 19/100
Autumnleaves Aug 2021 10:47am, 6 Aug 2021 16,938 posts	Quote Pin Autumnleaves 22/100 after a rainy hills session.
Toks Aug 2021 1:29pm, 6 Aug 2021 34,339 posts	Quote Pin Toks Walking 3 miler this morning takes me to 22/100 so far