100 miles a month in 2023

64 watchers

Monthly par by the end of today is 29.0

dobbers Oct 2023 11:23am, 21 Oct 2023 453 posts	0 dobbers 3M sure you will get over the line - hope the body is recovered now. In Sheffield on Uni open day with the eldest son showing the youngest son around so had to miss parkrun - hope to get out later for a run.
geordiegirl Oct 2023 11:48am, 21 Oct 2023 21,135 posts	0 geordiegirl Safe travels Ness
Gobi Oct 2023 1:32pm, 21 Oct 2023 80,613 posts	0 Gobi 74 - did my last parkrun age 52 today(only done 10 this year) and am still faster than my first one from Jan 2006. Also nicked the big W as nobody fast turned up
EvilPixie Oct 2023 3:11pm, 21 Oct 2023 47,994 posts	0 EvilPixie Short recovery post lurgy run Breathing a bit laboured but good to be out 58.4 so behind but hey ho as Ness said it's just a number
Ness Oct 2023 6:23pm, 21 Oct 2023 35,279 posts	0 Ness Making sure you're fully recovered is the most important thing. Take care, Pix x
Ness Oct 2023 6:23pm, 21 Oct 2023 35,280 posts	0 Ness Thanks, GG. x
EvilPixie Oct 2023 6:47pm, 21 Oct 2023 47,997 posts	0 EvilPixie Exactly ness
dobbers Oct 2023 9:37am, 22 Oct 2023 454 posts	0 dobbers 78/100 after early morning long run - cool and sunny out
Welshpoppy Oct 2023 9:39am, 22 Oct 2023 3,209 posts	0 Welshpoppy 68/100 Sunday is laps of the Rec but lots of wet and muddy leaves under ground so was played it safe
steve45 Oct 2023 10:24am, 22 Oct 2023 6,391 posts	0 steve45 82/100 looks like I might get the target again, all being well. It might just be a number but it's the only thing I chase these days and it's kept me going. Bit frustrating still having to run/walk because it takes so much more time to do longer efforts. Despite sensible training my body simply isn't able to return to run/run without unpleasant responses. Yet!