100 miles a month in 2023

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Monthly par by the end of today is 32.3

Ness Oct 2023 8:44am, 23 Oct 2023 35,306 posts	0 Ness First UK run since my holiday. Felt the cold but managed a reasonable tempo session. Tales my total to 80.2 miles.
steve45 Oct 2023 9:33am, 23 Oct 2023 6,395 posts	0 steve45 Thanks gg. Your body might not be as you want it Gobi yet you still put in a lot quality welly! I imagine you would feel the temperature change Ness so you did well to put in a tempo session . I put another plod session of 5k in in the dark and wet this morning. Managing to get to 85/100 has surprised me.
3M Oct 2023 10:24am, 23 Oct 2023 22,407 posts	0 3M After this morning's run I'm sat on 57.6, target today is 75.6. To mis-quote Eric Morcambe, "All the right numbers, just not in the right order." Still, it was a run, my hip is still a bit sore but I'll have another go later. And yes Ness, it felt cold to me too, and I haven't been anywhere much warmer!
Ness Oct 2023 10:33am, 23 Oct 2023 35,318 posts	0 Ness Thanks, 3M and steve45. Thought I was going soft in my old age! 😉🤪 Some good mileage there. Hope your hip feels better later, 3M.
EvilPixie Oct 2023 10:36am, 23 Oct 2023 48,027 posts	0 EvilPixie thanks for the target number 3m! so I am 5.7m behind hmmm should be OK take care of that hip won't you
Rosehip Oct 2023 10:55am, 23 Oct 2023 30,217 posts	0 Rosehip 59.7, close to 3M’s rearrangement of numbers. Still doable, but having failed last month, I’m not chasing a number now.
Ness Oct 2023 12:30pm, 23 Oct 2023 35,323 posts	0 Ness Still very good mileage, Rosehip. Approaching the 1000 for the year. 👍
Hibeedeb Oct 2023 12:48pm, 23 Oct 2023 1,721 posts	0 Hibeedeb 85 on the nose for me
Ness Oct 2023 12:52pm, 23 Oct 2023 35,324 posts	0 Ness Well done
dobbers Oct 2023 1:55pm, 23 Oct 2023 455 posts	0 dobbers Thanks Ness - lunchtime run in the cool, still misty air - perfect for running so now on 84.6/100