100 miles a month in 2023
1 lurker |
64 watchers
Monthly par by the end of today is 19.4
Aug 2023
10:54am, 19 Aug 2023
3,072 posts
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Welshpoppy
Well done 3m!
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Aug 2023
11:25am, 19 Aug 2023
1,789 posts
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Akie
Parkrun with WU&CD, no joint issues so happy. 69.4/100 |
Aug 2023
11:39am, 19 Aug 2023
64,994 posts
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Velociraptor
86.7/100 And 25 Bee Miles
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Aug 2023
11:49am, 19 Aug 2023
390 posts
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dobbers
71.7/100 after what I thought would be a gentle trot around parkrun but ended up alot more effort due to: 1. wind 2. humidity 3. sun and heat 4. longish grass Did a 31:28 but felt like a 25:18 |
Aug 2023
12:19pm, 19 Aug 2023
1,057 posts
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CasB
Hello from Copenhagen! 70.2/100 after Danish parkrun, mostly full of Brits here for the Ironman. Happy weekend all.
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Aug 2023
12:24pm, 19 Aug 2023
29,729 posts
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Rosehip
Five for me this morning, 55.4/100.
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Aug 2023
1:25pm, 19 Aug 2023
33,527 posts
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Ness
Excellent mileage everyone!
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Aug 2023
1:27pm, 19 Aug 2023
33,528 posts
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Ness
Getting my long run in this morning to takes me up to π― for the month. π Happy with that!
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Aug 2023
1:29pm, 19 Aug 2023
65,000 posts
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Velociraptor
Well done, Ness
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Aug 2023
1:31pm, 19 Aug 2023
80,326 posts
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Gobi
CasB which one did you do ? I haven't run yet as still thinking I can have a weekend off π (2hrs bike and 2hr at dojo already done) |
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