100 miles a month in 2023

37 lurkers | 64 watchers

Monthly par by the end of today is 46.7

Ness Jul 2023 9:45pm, 24 Jul 2023 32,880 posts	0 Ness I do recall that you said about your dad, GG. Glad he's got a strategy that has helped him.
Gobi Jul 2023 10:00pm, 24 Jul 2023 80,225 posts	0 Gobi Apologies GG, missed your post as I had just been slow doing mine. Good news on your dad
geordiegirl Jul 2023 9:10am, 25 Jul 2023 20,761 posts	0 geordiegirl Thanks both & no need to apologise Gobi I am a bit late but picking up more of a training plan than my usual just run long short sometimes faster sometimes slower but better late than never. 4.1 done and now 79.3/100
EvilPixie Jul 2023 9:12am, 25 Jul 2023 45,030 posts	0 EvilPixie run to work 106.6 will aim for the longer route home because I can This is a cut back week as I am at The Outlaw this weekend so won't be able to get a long run in
Ness Jul 2023 9:39am, 25 Jul 2023 32,890 posts	0 Ness Well done, Pix. I'm stuck on 110 still. Might not get much more in but ankle is recovering well. 🤞for a full recovery and restart in August.
EvilPixie Jul 2023 9:48am, 25 Jul 2023 45,032 posts	0 EvilPixie ankle is more important Ness
ptr_rnr Jul 2023 10:02am, 25 Jul 2023 1,526 posts	0 ptr_rnr So many people across the line in the last few days, this is great!
geordiegirl Jul 2023 10:33am, 25 Jul 2023 20,763 posts	0 geordiegirl positively flying Pix!!! Ness getting that ankle fixed is the most important thing and you are well across the line. Take care.
3M Jul 2023 10:59am, 25 Jul 2023 21,688 posts	0 3M Another "run to work" here - gets me back to the red line. Now to hang on for a few days! Enjoy your running, EP - save something for The Outlaw!
EvilPixie Jul 2023 11:00am, 25 Jul 2023 45,040 posts	0 EvilPixie only supporting there 3M so I'll be knackered by fine LOL! Thanks GG