100 miles a month in 2023

3 lurkers | 64 watchers

Monthly par by the end of today is 96.7

3M Mar 2023 3:33pm, 2 Mar 2023 20,691 posts	0 3M 15 miles this morning but frustratingly my watch did the black screen of death thing at 11 miles, then it did it again 3 more times in the next 4 miles. And the recorded distance is therefore missing about 1/3 of a mile. 😬 20/100!
HappyG(rrr) Mar 2023 4:16pm, 2 Mar 2023 45,725 posts	0 HappyG(rrr) Nice 3M. Presume Thu is a non working day?! Well jel! 5.8 for me at not lunch time. Accidentally long cos I got a bit lost. 14 / 100? G
HappyG(rrr) Mar 2023 4:17pm, 2 Mar 2023 45,726 posts	0 HappyG(rrr) What am I talking about - Tue was still Feb. 10.4 / 100. G
Velociraptor Mar 2023 4:44pm, 2 Mar 2023 62,754 posts	0 Velociraptor 18.5/100 after a few more easy miles.
tipsku Mar 2023 6:18pm, 2 Mar 2023 2,595 posts	0 tipsku 13.2 with today's MLR. It was a good idea to wait with a longer run. I tested 5k of my top end aerobic easy pace, i.e. how fast can I run and maintain a 4/4 breathing pattern. 41 hours recovery so I'll be fine on Saturday
3M Mar 2023 9:48pm, 2 Mar 2023 20,696 posts	0 3M Never mind, HappyG(rrr)! Yes, 3 day week. Well, only paid for 3! The rest are otherwise occupied. 🙂
geordiegirl Mar 2023 12:49am, 3 Mar 2023 19,971 posts	0 geordiegirl I did 2.1m with geordiemum at lunchtime she did 4, coming back from a relapse with her knee so good to see her managing the run. Then after work with my pal we did 4.7 brings me to 11.3/100
CasB Mar 2023 8:56am, 3 Mar 2023 923 posts	0 CasB Morning all. 3.5M before breakfast, nothing like some lumpy countryside to wake you up! 7.5/100.
HappyG(rrr) Mar 2023 9:21am, 3 Mar 2023 45,741 posts	0 HappyG(rrr) Well done pre breakfast runners. Impressive CasB! G
CasB Mar 2023 10:47am, 3 Mar 2023 924 posts	0 CasB Cheers G! Some lovely scenery and the lighter mornings definitely help!