100 miles a month in 2023

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Monthly par by the end of today is 83.3

CasB Jan 2023 10:23am, 16 Jan 2023 892 posts	0 CasB Well done 3M! And all on some great running this weekend. I missed my long run yesterday as we had a lovely day out with friends. Hoping to get out for a little bit today but work has gone nuts and people keep booking things over my potential run slots. Happily I did manage 40 minutes in the pool this morning.
Ness Jan 2023 10:27am, 16 Jan 2023 27,999 posts	0 Ness Well done, all. My run this morning takes me to 67/100
Rosehip Jan 2023 12:19pm, 16 Jan 2023 27,803 posts	0 Rosehip That wind is even colder this morning! Jog to and from the gym gets me to 41.9/100, plenty of time left - I think…
Ness Jan 2023 12:22pm, 16 Jan 2023 28,001 posts	0 Ness Yes. Plenty of time. 👍
geordiegirl Jan 2023 12:58pm, 16 Jan 2023 19,689 posts	0 geordiegirl 3m at lunch with a few intervals thrown in where it was safe. 66.5/100
Gobi Jan 2023 1:33pm, 16 Jan 2023 78,917 posts	0 Gobi Just shy of 50 and shy of 20 for the woofer - things should start to pick up now
Velociraptor Jan 2023 3:45pm, 16 Jan 2023 62,220 posts	0 Velociraptor 88.7/100 after a long 10k in winter woollies.
Akie Jan 2023 6:06pm, 16 Jan 2023 1,661 posts	0 Akie 10 mile tempo, loving the freezing cold weather. Also over the line early this month. 101.4/100
Ness Jan 2023 6:08pm, 16 Jan 2023 28,007 posts	0 Ness Excellent mileage, all. Wow! Well done, Akie 👍
Velociraptor Jan 2023 6:25pm, 16 Jan 2023 62,223 posts	0 Velociraptor Well done Akie