100 miles a month in 2023

14 lurkers | 64 watchers

Monthly par by the end of today is 46.7

Ness Jan 2023 5:15pm, 11 Jan 2023 27,893 posts	0 Ness Great mileage today. 👍
geordiegirl Jan 2023 5:20pm, 11 Jan 2023 19,646 posts	0 geordiegirl why does a rest day make me feel lazy and have severe FOMO, even when the weather is atrocious.
EvilPixie Jan 2023 5:23pm, 11 Jan 2023 39,380 posts	0 EvilPixie Exactly! And your head says will I ever run again? Will I get into the habit of not running and quit? Stupid brains
Hibeedeb Jan 2023 5:42pm, 11 Jan 2023 942 posts	0 Hibeedeb 39/100 for me after 3.2 this morning
Hills of Death (HOD) Jan 2023 6:17pm, 11 Jan 2023 36,564 posts	0 Hills of Death (HOD) 56/100
dobbers Jan 2023 6:51pm, 11 Jan 2023 162 posts	0 dobbers I know what you mean geordiegirl I had a rest day yesterday watching the rain feeling I was behind and today I got out and now feeling ahead.
geordiegirl Jan 2023 8:00pm, 11 Jan 2023 19,648 posts	0 geordiegirl I’m giving myself 2 run rest days a week it’s normally 1-2. One is because I’m trying to increase intensity of my runs and also to balance life more. So I’m not alone in the panic and FOMO!
Ness Jan 2023 8:10pm, 11 Jan 2023 27,902 posts	0 Ness It's a good approach, geordiegirl . Once I've recovered from my holiday walking mileage, I'm hoping to try and stick with only running on 5 days a week.... Monday- tempo run Tuesday- easy run Wednesday- steady pace run Thursday- intervals(?) run Friday- cross training day Saturday- long run Sunday- rest
tipsku Jan 2023 9:09pm, 11 Jan 2023 2,103 posts	0 tipsku On 91 after 2x 3 miles with both beginners groups on Monday and Tuesday, an easy 4 on Tuesday and a 8 mile fartleks session today. I'll get there with tomorrow's 10 mile MLR.
Hibeedeb Jan 2023 11:45pm, 11 Jan 2023 944 posts	0 Hibeedeb Oops, I hadn’t logged my run when I posted. 42.1/100