100 miles a month in 2023

7 lurkers | 64 watchers

Monthly par by the end of today is 43.3

Cheeky’s Dad Oct 2022 11:03pm, 16 Oct 2022 2,733 posts	0 Cheeky’s Dad I’m still treading gently after my 26.2 a fortnight ago but back up to 7 today and pleased to feel that I’m chafing a bit at the reduced mileage. Not planning to get overexcited too soon, however 63.6/100
geordiegirl Oct 2022 11:14pm, 16 Oct 2022 18,974 posts	0 geordiegirl Congrats on the new PB hgreav And well done on the 26.2 3M Good to see you out and increasing miles cheekysdad
Gobi Oct 2022 7:48am, 17 Oct 2022 78,116 posts	0 Gobi 124 for the month and through 1600 for the year. 13 degrees at 6 this morning
Sprout Oct 2022 8:07am, 17 Oct 2022 1,551 posts	0 Sprout Well done on the Marathon 3M & hgreav (nice PB!), I enjoyed that course. The relay teams annoyed me though with their fresh legs :-), not sure if they still do that. Very easy 5k commute this morning, took the shorter route, but it's along busy roads & a motorway crossing so not as enjoyable but trying to taper down the mileage. 114/100
Akie Oct 2022 8:31am, 17 Oct 2022 1,592 posts	0 Akie Great mileage from those already over the line with just over half the month gone. Another weekend away with no running but back tonight with a long run.
HappyG(rrr) Oct 2022 9:01am, 17 Oct 2022 44,332 posts	0 HappyG(rrr) Still zero running here. Covid effects lingering. I'm sure it will be gone soon. November miles will be back! G
CasB Oct 2022 9:48am, 17 Oct 2022 818 posts	0 CasB Congratulations on your marathons hgreav (and on the PB!) and 3M! Hope you're both recovering well. Great to see so many strong totals just over halfway through the month. G hope the Covid effects clear up soon, definitely wise to be taking it easy though. Running rest day here but another morning swim done, going to try to make it a Monday morning habit for both the enjoyment and the cross-training.
Gobi Oct 2022 9:52am, 17 Oct 2022 78,119 posts	0 Gobi Sprout back when I was a runner of pace my then partner was in a fast relay team(they won) I chased her and then paced her to the person running their last leg. (I ran 2.40 that day) Relay teams are a curious thing and quite often people are right on their limit so fresh legs or not they are just another person to beat
steve45 Oct 2022 11:51am, 17 Oct 2022 5,755 posts	0 steve45 That's a big chunk of your previous marathon best hgreav...great stuff. And Deb in Toronto, great to do a pb in your race too . Not to forget 3M, well run there! Wisely recovering Cheeky, it'll serve you well! Big miles , superb miles Gobi. I ran a best on a personal course several years ago after giving my wife several minutes start, I caught her at mile eight and yeah, the incentive spurred me on. The tables have turned now😂. Mild here at 13c. 66/100.
3M (aka MarkyMarkMark) Oct 2022 12:01pm, 17 Oct 2022 19,369 posts	0 3M (aka MarkyMarkMark) Oh yes, they still do that, Sprout. Pleased to say towards the end of each relay segment even I was overtaking a few of them! (Mostly company teams, often consisting of people who clearly don't have much of a running history!) I'm always reminded of the quip - "There's a name for people with no stamina. We call them sprinters!" (A bit unkind. It's just a different discipline!)