100 miles a month in 2023

25 lurkers | 64 watchers

Monthly par by the end of today is 50.0

Akie Sep 2022 5:43pm, 6 Sep 2022 1,562 posts	0 Akie I might try it one time to see but be busy enough doing other stuff I imagine and Ill do a bit of gym work. Probably do me good to have a week off or close to it.
westmoors Sep 2022 6:44pm, 6 Sep 2022 6,535 posts	0 westmoors Tempo run done. 28/100 I used to have my own tready and had a love-hate relationship with it. It was useful for when not feeling 100% as could just step off if running turned out to be a bad idea, and also for the very inclement weather. Furthest I ever did on it was 10 miles. Gave it away after a problem with the electrics (full disclosure was made).
EvilPixie Sep 2022 7:37pm, 6 Sep 2022 35,470 posts	0 EvilPixie 4.2 tempo home 29.2/100 Scrambled egg on crumpets post long soaky bath
Cheeky’s Dad Sep 2022 8:18pm, 6 Sep 2022 2,571 posts	0 Cheeky’s Dad Delayed run slightly to avoid a torrential downpour and consequently had a delightful gentle 5 miles in cool early autumn evening 41/100
Gobi Sep 2022 8:50pm, 6 Sep 2022 77,891 posts	0 Gobi HG - i do remember Bosun Tony
Sprout Sep 2022 10:03pm, 6 Sep 2022 1,512 posts	0 Sprout Multi terrain race 1 this evening. Really enjoyed it, lovely trail run. 3 ish mins quicker than last year as well . 38/100
3M (aka MarkyMarkMark) Sep 2022 7:59am, 7 Sep 2022 19,072 posts	0 3M (aka MarkyMarkMark) Only 4 this morning! 29/100. Ready for breakfast!
Gobi Sep 2022 8:23am, 7 Sep 2022 77,892 posts	0 Gobi Wednesday and cooked from the inside due to rain. I hate rain, have I mentioned how much I hate rain ? Oh 11.x for 54
EvilPixie Sep 2022 8:40am, 7 Sep 2022 35,478 posts	0 EvilPixie rest day very heavy duvet
Ness Sep 2022 8:42am, 7 Sep 2022 24,749 posts	0 Ness Rest day here too. Well rest from running anyway. Will do my weight training session later.