Feb 2020
8:03pm, 4 Feb 2020
3,609 posts
|
Dillthedog
6 with strides 23 total
|
Feb 2020
8:14pm, 4 Feb 2020
15,029 posts
|
Rosehip
way behind, 7.2/100, I've been working out my arms and shoulders with decorating duty instead.
|
Feb 2020
7:03am, 5 Feb 2020
3,764 posts
|
westmoors
Steady run last night to loosen the legs. 24/100
|
Feb 2020
10:48am, 5 Feb 2020
3,729 posts
|
steve45
That's serious heavy duty interval stuff Trin! I'd need more than a loosener after a half marathon westmoors--good going. Don't forget to use the roller Rosehip!! 17/100 after a 5k in amazingly ideal conditions out there.
|
Feb 2020
11:00am, 5 Feb 2020
2,002 posts
|
Minnie Mad
18/100 so still do-able!
|
Feb 2020
2:40pm, 5 Feb 2020
4,400 posts
|
Vancouver Jogger
6 miles today - it was daylight - and the sun was shining - doesn't get much better than that. 28/100
|
Feb 2020
5:03pm, 5 Feb 2020
45,157 posts
|
Velociraptor
27.3/100.
|
Feb 2020
9:00pm, 5 Feb 2020
707 posts
|
Paul N
40/100, legs edging back to normality. Well, no longer looking like I’ve just jumped of a horse to drink my milk.
|
Feb 2020
10:10pm, 5 Feb 2020
15,039 posts
|
Rosehip
10/100, behind but not yet worried
|
Feb 2020
10:09am, 6 Feb 2020
1,027 posts
|
SirKK72
34/100
8 Crisp ones this morning, lovely out and it's now starting to get light towards the end of my morning runs, opens up some route options.
|