Mar 2018
12:27pm, 13 Mar 2018
6,679 posts
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Markymarkmark
42/100 - on track
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Mar 2018
1:57pm, 13 Mar 2018
14,431 posts
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-o0o-
87+/100 with a few more to add tonight; )
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Mar 2018
2:07pm, 13 Mar 2018
9,345 posts
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Maz Heeps
41.7/100 after a nice lunchtime reps session.
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Mar 2018
5:53pm, 13 Mar 2018
2,416 posts
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westmoors
Only a short run today but with a section at max effort. 53/100
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Mar 2018
8:02pm, 13 Mar 2018
63,426 posts
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Gobi
55 now and still slow going but should get home OK
HAve actually bought non Nike triathlon shoes and they have just ripped my ankle apart, not good when my next race is on Sunday !!!
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Mar 2018
8:34pm, 13 Mar 2018
14,432 posts
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-o0o-
91.6/100. Wore my new shoes, Brooks Pureflow 7, for the first time and they are excellent. A shoe that encourages you to run quickly (quickly is a relative term!)
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Mar 2018
8:36pm, 13 Mar 2018
8,984 posts
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Ness
Interesting. I wear Pureflow 5’s at the moment. I like them a lot but they’re wearing out.
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Mar 2018
9:13pm, 13 Mar 2018
12,055 posts
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Autumnleaves
53/100 after running with the Spectrum beginners tonight - nice recovery pace for me
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Mar 2018
9:22pm, 13 Mar 2018
2,769 posts
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jennyh
Ouch Gobi - hope your ankle feels better by Sunday.
69.6/100 after an easy social run tonight.
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Mar 2018
6:35am, 14 Mar 2018
8,985 posts
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Ness
Sorry. Missed your post Gobi. Hope your ankle is ok.
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