Tricky Tree

Last on at 10am, 8th Dec 2024

M60

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Best Times
Best WAVA

Dist	Races	2000	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2015	2021	PB	WB
1mi	1								5:31 77.21						5:31 5:31/mi	77.21
3mi	2							17:48 77.89	17:36 79.40						17:36 5:52/mi	79.40
5km	17					17:59 78.73	18:47 75.38	18:51 75.69	18:15 79.42	18:44 77.37	18:38 79.03	20:13 72.84	22:51 65.50	24:00 66.13	17:59 5:47/mi	79.42
5.4km	1										19:52 80.28				19:52 5:55/mi	80.28
5.5km	1									20:39 78.08					20:39 6:03/mi	78.08
4mi	16			24:33 73.56		23:25 78.34	25:16 73.17	24:36 75.15	24:05 78.01	24:48 75.75	24:52 76.79				23:25 5:51/mi	78.34
4.4mi	1									26:54 77.11					26:54 6:09/mi	77.11
4.5mi	3									27:23 78.05	27:52 77.34	30:10 72.04			27:23 6:05/mi	78.05
4.8mi	2								31:24 71.81		32:14 71.12				31:24 6:34/mi	71.81
4.8mi	1						30:35 72.84								30:35 6:22/mi	72.84
4.9mi	3							29:25 77.97	29:37 78.08						29:25 6:00/mi	78.08
5mi	19		33:08 67.86	30:29 74.34	30:16 74.87	30:51 74.64	30:46 74.84	31:06 74.63	30:12 78.12	30:37 77.06	31:12 76.89	33:00 73.30			30:12 6:02/mi	78.12
5.8mi	1											39:06 71.41			39:06 6:48/mi	71.41
6mi	2			39:56 67.80	37:06 73.56										37:06 6:11/mi	73.56
6.2mi	1					37:55 75.01									37:55 6:07/mi	75.01
10km	29	41:38 65.34	41:15 68.01	39:23 71.80	37:19 75.78	37:25 76.81	39:04 73.56	39:52 73.29	37:17 78.36	37:34 78.42	38:23 78.06	45:07 66.98			37:17 6:00/mi	78.42
10mi	3				1:05:44 71.04						1:06:30 74.49				1:05:44 6:34/mi	74.49
13.1mi	2					1:27:27 71.79	1:27:59 71.97								1:27:27 6:41/mi	71.97

2021		Result	WAVA	Distance
11 Sep	Forest Rec parkrun SB	24:00	66.13	5km
2015		Result	WAVA	Distance
7 Mar	Forest Rec parkrun SB	22:51	65.50	5km
21 Feb	Forest Rec parkrun	23:37	63.37	5km
2013		Result	WAVA	Distance
30 Nov	Wesham 10k SB	45:07	66.98	10km
22 Jul	Wesham Interclub (4/6) SB	30:10	72.04	4.5mi
12 Jun	Notts AAA Summer League race 3 - Erewash PB	39:06	71.41	5.75mi
29 May	Beeston AC Trent 5 SB	33:00	73.30	5mi
8 May	Notts AAA Summer League race 2 - Holme Pierrepont	34:00	70.55	5mi
19 Apr	Broxtowe 5k SB	20:13	72.84	5km
2012		Result	WAVA	Distance
14 Oct	Lea Town 10k SB	38:23	78.06	10km
15 Sep	NORTH WEST COUNTIES ROAD RELAYS PB	19:52	80.28	5.4km
12 Sep	Derby Midweek 5k SB	18:38	79.03	5km
5 Sep	Red Rose Interclub (6/6) SB	24:52	76.79	4mi
15 Aug	Chorley Interclub (5/6) SB	32:14	71.12	4.78mi
12 Aug	NVAC 10K, Bispham, Blackpool	36:53	81.24	10km
25 Jul	The Run	24:54	76.69	4mi
21 Jul	Elswick Express SB	1:06:30	74.49	10mi
16 Jul	Wesham Interclub (4/6) SB	27:52	77.34	4.5mi
5 Jul	Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park	31:50	75.36	5mi
30 Jun	fairclough 5m SB	31:12	76.89	5mi
30 May	Beeston AC Trent 5	31:52	75.28	5mi
29 Apr	Fleetwood 10 Mile Road Race	1:07:04	73.22	10mi
13 Apr	Broxtowe 5k	19:59	73.11	5km
4 Apr	Blackpool Interclub (1/6)	25:12	75.16	4mi
21 Mar	Derby Midweek 5k	19:23	75.37	5km
8 Jan	Garstang 10k	40:02	74.21	10km
2011		Result	WAVA	Distance
26 Nov	Wesham 10k	39:45	74.74	10km
9 Nov	Derby Midweek 5k	19:11	76.15	5km
1 Oct	Coniston Trail Race	1:17:00	59.21	15km
17 Sep	North West Road Relays Championship PB	20:39	78.08	5.5km
7 Sep	Red Rose Interclub (6/6)	25:36	73.99	4mi
14 Aug	NVAC 10K Race (Closed race open only to NVAC and CLGP Club Members only)	39:39	74.93	10km
5 Aug	The Jagermeister 10k	39:26	75.34	10km
3 Aug	Chorley Harriers & Tri 4.4 Mile Trail Race 4/4	29:36	70.57	4.4mi
18 Jul	Wesham Interclub PB	27:23	78.05	4.5mi
8 Jun	Preston Interclub (3/6) PB	26:54	77.11	4.37mi
8 May	Beaverbrooks Blackpool 10k Fun Run SB	37:34	78.42	10km
5 May	Lytham Interclub (2/6) SB	30:37	77.06	5mi
15 Apr	Broxtowe 5k SB	18:44	77.37	5km
6 Apr	Blackpool Interclub (1/6) SB	24:48	75.75	4mi
20 Feb	Central Lancashire 5K	18:54	76.69	5km
9 Jan	Garstang 10km	41:04	71.74	10km
2010		Result	WAVA	Distance
19 Dec	Rudolf's red nose race	34:50	67.73	5mi
27 Nov	Wesham 10k	39:24	74.77	10km
14 Nov	Anderton Arms 10k	41:57	70.23	10km
10 Nov	Derby Midweek 5k	18:57	76.48	5km
17 Oct	Green Drive 5 PB	30:12	78.12	5mi
18 Sep	Northwest road Relay PB	17:36	79.40	3mi
15 Sep	Derby Midweek Mile PB	5:31	77.21	1mi
1 Sep	Red Rose Interclub (6/6)	24:35	76.42	4mi
11 Aug	Chorley Interclub (5/6) PB	31:24	71.81	4.78mi
28 Jul	THE RUN SB	24:05	78.01	4mi
25 Jul	Riversway 5k SB	18:15	79.42	5km
9 Jun	Preston Interclub (3/6) SB	29:37	78.08	4.9mi
9 May	Beaverbrooks Blackpool 10km PB	37:17	78.36	10km
16 Apr	Broxtowe 5k	19:38	73.24	5km
17 Mar	Derby Midweek 5k	19:21	74.32	5km
28 Feb	Preston Docklands 5	30:51	75.86	5mi
31 Jan	Garstang 10k	39:55	73.19	10km
2009		Result	WAVA	Distance
20 Dec	Rudolph's Red Nose Race	33:05	70.74	5mi
28 Nov	Wesham 10k SB	39:52	73.29	10km
2 Jul	Holme Pierrepont Heritage Grand Prix Race 4	31:49	73.55	5mi
10 Jun	Preston Interclub PB	29:25	77.97	4.9mi
16 May	BMAF National Open Masters Road Relay SB	17:48	77.89	3mi
7 May	Lytham Interclub SB	31:06	74.63	5mi
15 Apr	Derby Midweek 5k SB	18:51	75.69	5km
8 Apr	Blackpool Interclub SB	24:36	75.15	4mi
2008		Result	WAVA	Distance
13 Aug	chorley interclub PB	30:35	72.84	4.8mi
1 Jul	Heritage Grand Prix #3 - Rushcliffe Park 4m SB	25:16	73.17	4mi
22 Jun	Freckleton Half Marathon SB	1:27:59	71.97	13.1mi
12 Jun	Preston Interclub	29:37	76.82	4.9mi
7 May	Lytham Interclub SB	30:46	74.84	5mi
30 Mar	Blackpool 6th Form College 10k	40:35	70.82	10km
2 Mar	Catforth Canter SB	18:47	75.38	5km
10 Feb	Blackburn Winter Warmer	39:51	72.12	10km
13 Jan	Garstang SB	39:04	73.56	10km
2007		Result	WAVA	Distance
30 Dec	Ribble Valley 10k	39:41	72.42	10km
22 Dec	Rudolf's Red Nose 5 mile Trail Race, Blackpool	32:28	70.92	5mi
29 Sep	lancaster 5K series PB	17:59	78.73	5km
9 Sep	29th Kirkham 10km Road Race SB	37:25	76.81	10km
5 Sep	Leyland Interclub PB	23:25	78.34	4mi
5 Jul	Colwick Park Heritage Grand Prix 5M SB	30:51	74.64	5mi
26 Jun	Holme Pierrepont Heritage Grand Prix 10K	37:37	76.40	10km
17 Jun	Freckleton Half Marathon PB	1:27:27	71.79	13.1mi
13 Jun	Blackpool Interclub	24:15	75.64	4mi
13 May	Beaverbrooks Blackpool 10k PB	37:55	75.01	6.2mi
14 Jan	Garstang 10K	38:51	73.38	10km
2006		Result	WAVA	Distance
31 Dec	Ribble Valley 10k	38:33	73.95	10km
25 Nov	Wesham 10K	38:30	74.04	10km
15 Oct	Green Drive Five	31:36	72.28	5mi
7 May	Beaverbrooks Blackpool 10K SB	37:19	75.78	10km
14 Apr	Caldervale 10 PB	1:05:44	71.04	10mi
5 Apr	North Fylde Interclub SB	30:16	74.87	5mi
26 Feb	Lostock 6 PB	37:06	73.56	6mi
29 Jan	Chernobyl 10k	39:08	72.26	10km
2005		Result	WAVA	Distance
26 Nov	Wesham 10K SB	39:23	71.80	10km
16 Oct	Green Drive Five - Lytham St Annes SB	30:29	74.34	5mi
2 Oct	Sandcastle 4 SB	24:33	73.56	4mi
3 Jul	Golden Mile 4	25:59	69.50	4mi
5 Jun	Promenade 4	25:11	71.71	4mi
8 May	Blackpool 10k	39:30	71.02	10km
10 Apr	Candy Floss 4	24:56	71.87	4mi
20 Mar	Tramlines 4	25:32	70.18	4mi
27 Feb	Lostock 6 SB	39:56	67.80	6mi
2004		Result	WAVA	Distance
27 Nov	Wesham 10K SB	41:15	68.01	10km
17 Oct	Green Drive Five SB	33:08	67.86	5mi
2000		Result	WAVA	Distance
31 Dec	Southwell 10K SB	41:38	65.34	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
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Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
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Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
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Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
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