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Races
10 -
Miles
3442 -
Miles
21 -
Miles
21482 -
Miles
6963 -
5k
26:16 -
Half
1:46:21
About Me | |
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Started running about 3 years ago, just getting back into it now after a bad shoulder fracture. Hoping to build back up to HM races and maybe set a new HM PB??
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My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Apr
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General | 1.2mi | 24:59 |
22nd Apr
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General | 6.4mi | 32:45 |
22nd Apr
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General | 1.8mi | 48:24 |
22nd Apr
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General | 4.6mi | 2:55:36 |
22nd Apr
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General | 7.3mi | 54:34 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:05 | 2:20 |
5k | 25:51 | 10:19 |
5mi | 46:20 | 17:42 |
10k | 58:55 | 22:37 |
10mi | 1:37:29 | 40:01 |
Half | 2:25:53 | 52:47 |
Recent Pictures | |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2019 | 2020 | 2024 | PB | WB |
---|---|---|---|---|---|---|
5km | 3 | 28:00 | 26:16 |
26:16
8:27/mi
|
0.00 | |
13.1mi | 7 | 1:46:21 | 1:47:48 | 2:09:00 |
1:46:21
8:07/mi
|
0.00 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
19 Oct | The Doctor K Cup | 30:48 | 5km | |
13 Oct | Hadrian's Wall Half Marathon | 2:30:08 | 13.1mi | |
18 May | Hackney Community 5k PB | 26:16 | 5km | |
24 Mar | Hampton Court Palace Half Marathon SB | 2:09:00 | 13.1mi | |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup SB | 28:00 | 5km | |
15 Mar | Official Hampton Court Palace Half Marathon SB | 1:47:48 | 13.1mi | |
23 Feb | Leicestershire Half Marathon | 1:50:57 | 13.1mi | |
2019 | Result | WAVA | Distance | |
20 Oct | Athora Great Bruges Half Marathon PB | 1:46:21 | 13.1mi | |
3 Mar | Roding Valley Half Marathon | 1:56:00 | 13.1mi | |
17 Feb | Leicestershire Half Marathon | 1:51:50 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 121 | 101 | 120 | 93 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 435 |
2025 | 63 | 65 | 103 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 259 |
2025 | 254 | 215 | 252 | 232 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 953 |
2024 | 76 | 97 | 96 | 116 | 136 | 125 | 135 | 130 | 101 | 90 | 122 | 134 | 1358 |
2024 | 0 | 0.5 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 |
2024 | 20 | 19 | 91 | 28 | 18 | 18 | 65 | 48 | 63 | 35 | 26 | 30 | 461 |
2024 | 187 | 284 | 312 | 398 | 495 | 274 | 242 | 249 | 249 | 89 | 413 | 346 | 3538 |
2023 | 153 | 111 | 101 | 118 | 115 | 102 | 82 | 101 | 86 | 77 | 87 | 122 | 1253 |
2023 | 1.6 | 1.6 | 1.3 | 1.7 | 1.4 | 0.5 | 0.6 | 0 | 0 | 0.5 | 0 | 0 | 9.1 |
2023 | 44 | 50 | 39 | 43 | 38 | 57 | 54 | 39 | 83 | 67 | 31 | 31 | 575 |
2023 | 319 | 337 | 546 | 385 | 367 | 445 | 375 | 369 | 288 | 244 | 366 | 272 | 4312 |
2022 | 130 | 92 | 107 | 129 | 145 | 140 | 168 | 170 | 122 | 155 | 146 | 139 | 1643 |
2022 | 0.4 | 0.4 | 0 | 0.4 | 0 | 0 | 0.6 | 0.4 | 0 | 3.2 | 1.2 | 0.6 | 7.3 |
2022 | 50 | 63 | 63 | 11 | 23 | 51 | 23 | 50 | 57 | 68 | 50 | 11 | 519 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 7 |
2022 | 366 | 160 | 113 | 249 | 354 | 279 | 292 | 249 | 249 | 402 | 302 | 249 | 3262 |
2021 | 76 | 105 | 108 | 107 | 170 | 183 | 167 | 151 | 99 | 118 | 130 | 129 | 1540 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 1.6 | 1.4 | 1 | 0 | 0 | 4.3 |
2021 | 81 | 74 | 73 | 47 | 3 | 1 | 63 | 62 | 25 | 70 | 26 | 49 | 574 |
2021 | 336 | 502 | 640 | 443 | 249 | 211 | 80 | 221 | 248 | 292 | 191 | 342 | 3754 |
2020 | 84 | 24 | 15 | 28 | 87 | 70 | 77 | 75 | 53 | 48 | 57 | 88 | 707 |
2020 | 59 | 67 | 103 | 116 | 97 | 86 | 87 | 98 | 105 | 82 | 80 | 63 | 1044 |
2020 | 500 | 255 | 136 | 287 | 326 | 703 | 245 | 666 | 593 | 574 | 639 | 725 | 5648 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 22 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 15 |
2017 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2017 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |