Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

SimonW

Last on at 9am, 28th Mar 2025
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About Me
Started running about 3 years ago, just getting back into it now after a bad shoulder fracture. Hoping to build back up to HM races and maybe set a new HM PB??
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Recent Training
23rd Apr
General 1.2mi 24:59
22nd Apr
General 6.4mi 32:45
22nd Apr
General 1.8mi 48:24
22nd Apr
General 4.6mi 2:55:36
22nd Apr
General 7.3mi 54:34
12 Month Benchmarks Run Bike
Mile 6:05 2:20
5k 25:51 10:19
5mi 46:20 17:42
10k 58:55 22:37
10mi 1:37:29 40:01
Half 2:25:53 52:47
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