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| About Me | |
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Triathlete trying to build back up to Ironman distance, with Kona dreams
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
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| Midsomer Triathlon 2019 | Sep 2018 |
| 5 out of 5days | Mar 2018 |
| 6months til IM Wales 2018 | Mar 2018 |
| 48weeks til race and beginning of ATP | Oct 2017 |
| Midsomer Sprint Tri | Sep 2017 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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1st Jan
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Turbo Trainer | 14.6mi | 48:30 |
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14th Dec
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General | 3.1mi | 25:33 |
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Nov 2024
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General | 4mi | 43:38 |
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Nov 2024
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General | 5.5mi | 1:04:50 |
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Nov 2024
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General | 3.5mi | 41:03 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 7:46 |
| 5k | 24:54 |
| 5mi | 41:29 |
| 10k | 51:56 |
| 10mi | 1:32:56 |
| Half | 2:09:30 |
| Recent Pictures | |
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| No pictures shared | |
| 2025 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Followers (1) |
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| Badges Collected | See available badges |
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