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Wed 1st Jan 2025 at 8:10am by Ken1981

Bike > Turbo Trainer

  • Time
    48:30
  • Miles
    14.60
  • Mph
    18.1
  • FBI
    74.12
  • Surface
    Turbo

Notes & Comments

Mainly zone 2 ride - 5x5mins at 150W with 2min recovery at 110W
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