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telarnott

Last on at 9am, 5th Feb 2025

M35

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Dist	Races	2015	2016	2017	2018	PB	WB
5mi	1		29:35 71.21			29:35 5:55/mi	71.21
10km	1			36:55 71.51		36:55 5:56/mi	71.51
10mi	4	1:06:36 65.69	1:03:25 68.99		1:06:38 65.66	1:03:25 6:21/mi	68.99
13.1mi	4	1:53:49 50.94	1:27:58 65.91	1:27:58 65.91	1:11:17 81.33	1:11:17 5:26/mi	81.33
26.2mi	1			3:25:30 59.15		3:25:30 7:51/mi	59.15

2020		Result	WAVA	Distance
9 Feb	Worthing Half Marathon			13.1mi
2019		Result	WAVA	Distance
1 Dec	Valencia Marathon			26.2mi
13 Jan	Stubbington 10k			10km
2018		Result	WAVA	Distance
21 Oct	Great South Run SB	1:06:38	65.66	10mi
23 Sep	Solent Half Marathon PB	1:11:17	81.33	13.1mi
2017		Result	WAVA	Distance
23 Apr	ABP Southampton Marathon PB	3:25:30	59.15	26.2mi
12 Feb	Worthing Half Marathon SB	1:27:58	65.91	13.1mi
15 Jan	Stubbington Green 10k PB	36:55	71.51	10km
2016		Result	WAVA	Distance
4 Dec	Victory 5 PB	29:35	71.21	5mi
23 Oct	Great South Run PB	1:03:25	68.99	10mi
14 Feb	Worthing Half Marathon SB	1:27:58	65.91	13.1mi
2015		Result	WAVA	Distance
29 Nov	Hayling 10	1:09:32	62.92	10mi
22 Nov	Meon Valley Half SB	1:53:49	50.94	13.1mi
1 Nov	Lordshill 10M SB	1:06:36	65.69	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	17	19	0	0	0	0	0	0	0	0	0	0	36
2024	0	9	0	0	0	4	0	0	0	0	0	8	21
2023	0	0	0	0	11	0	0	0	24	5	0	0	39
2023	0	2	0	8	33	6	6	13	45	0	0	0	113
2022	0	0	0	0	0	0	0	0	4	11	0	0	15
2021	0.2	0	0	0	0	0	0	0	0	0	0	0	0.2
2021	121	112	103	92	33	0	0	0	0	0	0	0	461
2020	0	1	0	0	3	0	24	18	2	37	9	0	94
2020	139	142	87	42	100	135	114	86	116	103	85	71	1220
2020	0	0	0	0	0	0	0	8	38	0	0	0	47
2019	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2019	184	109	196	167	130	59	57	1	2	29	24	41	1000
2019	3	0	0	0	4	0	0	0	0	0	0	0	8
2019	0	5	0	0	0	0	3	5	0	0	0	0	14
2018	7	0	0	0	0	0	0	0	0	0	0	0	7
2018	3	0.7	0	0	0	1.6	0	0	0	0	0	0	5.2
2018	9	8	6	0	0	30	109	92	133	85	111	125	708
2018	0	0	7	0	4	0	0	0	0	0	0	0	11
2017	0	0	0	0	0	0	0	0	0	1.7	0	2.3	4
2017	136	91	109	93	85	69	65	135	93	67	46	25	1013
2017	0	0	0	0	2	3	9	0	0	0	3	0	17
2016	95	109	31	87	68	59	100	107	70	74	87	72	960
2016	0	0	0	0	0	0	4	4	9	0	0	0	18
2015	0	0	0	0	0	0	0	0	0	24	114	86	225

Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
-	-	3.4mi, 32:00 Run - General 3.4mi, 32:00 Run - General	-	-	-	-
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
-	-	3.6mi, 31:32 Run - General	-	-	-	-
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
5.2mi, 47:15 Run - General	-	4mi, 35:33 Run - General	-	-	3.1mi, 25:21 Run - Treadmill	-
Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
-	-	3.2mi, 26:13 Run - Treadmill	-	-	3.1mi, 26:09 Run - Treadmill	-