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PennineP
Last on at 12pm, 24th Dec 2024
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Races
3 -
Miles
18139 -
Miles
5 -
Miles
1250 -
Miles
480 -
WAVA
79.56% -
Mara
3:05:55
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 8mi | 1:04:19 |
25th Feb
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General | 0.3mi | 8:45 |
23rd Feb
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General | 10mi | 1:26:01 |
23rd Feb
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General | 10mi | 1:22:36 |
21st Feb
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General | 7mi | 1:09:01 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:08 | 1:23 |
5k | 21:35 | 5:07 |
5mi | 36:57 | 9:28 |
10k | 47:42 | 15:30 |
10mi | 1:18:50 | 31:18 |
Half | 1:44:43 | 44:17 |
20mi | 2:50:31 | 1:21:31 |
Mara | 4:12:52 | 2:10:21 |
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Followers (1) |
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