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CakeBoy
Last on at 8pm, 27th Feb 2025
M65 Lincolnshire
About
Bests
All Races
Mileage
Training
Blog
About Me
Boring old bloke, been running since I was 18, cycling since my knees complained and took up triathlons in 2006.
Random Q&A
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My parkrun
No parkrun selected
Recent Training
3rd Mar
General
7mi
1:04:41
27th Feb
General
7mi
1:04:32
25th Feb
General
23.4mi
1:24:09
25th Feb
General
23.4mi
1:28:01
22nd Feb
General
30.5mi
1:50:16
12 Month Benchmarks
Run
Bike
Mile
7:51
1:50
5k
25:49
7:20
5mi
41:56
12:30
10k
52:07
15:38
10mi
1:28:09
26:20
Half
1:56:31
36:54
20mi
4:10:07
57:05
Recent Pictures
No pictures shared
Recent Threads
This user has not joined in with any threads recently
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 24
41
7
0
0
0
0
0
0
0
0
0
72
2025 21
124
0
0
0
0
0
0
0
0
0
0
144
2024 0
0
0
0
0
0
0
0
0
0
2
2
4
2024 3
1.6
3.3
3.2
4.1
3.4
4.4
0
0
0
0
0
23
2024 63
90
101
102
85
97
96
46
69
87
80
84
998
2024 84
257
351
441
657
669
360
148
0
0
0
5
2972
2023 55
76
45
40
31
23
91
106
124
56
59
54
760
2023 62
132
92
350
552
552
0
0
4
16
18
75
1855
2022 36
40
36
48
25
32
37
32
53
76
62
63
537
2022 123
90
49
334
195
505
249
435
151
114
0
42
2286
2021 0
1
1
0
0
0
0
0
1
0
0
0
4
2021 70
96
61
60
92
87
94
122
54
74
90
100
1001
2021 247
325
443
485
522
426
489
356
245
410
467
585
5002
2020 0
0
0
8
0
8
1
5
1
0
3
0
27
2020 94
79
171
114
31
97
106
92
102
126
90
104
1206
2020 0
0
0
2
0
0
0
0
0
0
0
0
3
2020 107
41
1
139
303
67
50
135
20
0
35
33
933
2019 3.6
3.7
6
7
8.3
2.1
5.7
0
0
0
0
0
36.4
2019 85
91
120
115
132
87
101
43
56
98
111
83
1121
2019 243
314
362
455
561
591
352
275
35
180
0
0
3368
2018 0
0
0
0
0
0
0
0
0
1.1
4
0
5.1
2018 102
88
34
68
90
80
98
108
117
85
98
92
1059
2018 0
0
120
111
309
210
105
26
41
26
74
144
1167
2017 0
0
0
0
0
0
1.9
0
0
0
0
0
1.9
2017 145
48
71
94
57
62
49
37
27
73
47
39
748
2017 74
74
168
222
422
447
364
314
253
43
33
16
2430
2016 0
0
0
0
0
3.1
0.9
3.1
1.2
0
0
0
8.3
2016 70
29
87
77
69
45
58
51
43
165
95
131
919
2016 0
0
0
0
0
0
0
0
0
0
0
0
0
2016 150
148
380
397
487
640
365
422
543
105
75
20
3731
2015 64
31
41
69
76
41
43
28
31
66
84
56
631
2015 51
137
140
236
244
450
360
743
451
286
229
168
3495
2014 10.6
8
5.4
11
11
12.1
8.6
0
0
0
0
0
66.5
2014 105
105
119
128
144
148
124
48
40
46
76
17
1100
2014 176
334
390
532
636
758
478
213
319
80
126
21
4062
2013 2
1
1.2
0.9
0.5
1.2
0
2.4
0.3
1.2
0
0
10.7
2013 68
25
77
50
28
26
46
70
43
75
56
91
656
2013 107
263
263
428
572
730
511
633
465
451
264
275
4961
2010 0
0
0
14
35
59
72
78
83
2
0
0
344
2010 65
0
0
0
38
50
240
252
93
74
0
0
811
2007 0
0
0
0
0
0
5
0
0
0
0
0
5
Tue 4th Feb
Feb 4
Wed 5th Feb
Feb 5
Thu 6th Feb
Feb 6
Fri 7th Feb
Feb 7
Sat 8th Feb
Feb 8
Sun 9th Feb
Feb 9
Mon 10th Feb
Feb 10
-
-
-
6.7mi,
32:02
5.3mi,
47:25
9.5mi,
34:19
-
Tue 11th Feb
Feb 11
Wed 12th Feb
Feb 12
Thu 13th Feb
Feb 13
Fri 14th Feb
Feb 14
Sat 15th Feb
Feb 15
Sun 16th Feb
Feb 16
Mon 17th Feb
Feb 17
-
3.9mi,
29:52
-
-
7mi,
1:03:52
26mi,
1:37:11
-
Tue 18th Feb
Feb 18
Wed 19th Feb
Feb 19
Thu 20th Feb
Feb 20
Fri 21st Feb
Feb 21
Sat 22nd Feb
Feb 22
Sun 23rd Feb
Feb 23
Mon 24th Feb
Feb 24
5.3mi,
48:46
-
6.3mi,
58:47
-
30.5mi,
1:50:16
-
-
Tue 25th Feb
Feb 25
Wed 26th Feb
Feb 26
Thu 27th Feb
Feb 27
Fri 28th Feb
Feb 28
Sat 1st Mar
Mar 1
Sun 2nd Mar
Mar 2
Mon 3rd Mar
Mar 3
23.4mi,
1:24:09
23.4mi,
1:28:01
-
7mi,
1:04:32
-
-
-
7mi,
1:04:41
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