libra

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Recent Blogs
VOTE JODDLY - PLEASE!	Nov 2009
12 mile interval session?!	Nov 2008
Abingdon - Thank you Fetchies	Oct 2008
Abingdon Taper + stuff	Sep 2008

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Buddies (3)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2013	PB	WB
5km	5			23:19 66.68	22:37 69.32	21:24 73.92	21:22 74.75		21:22 6:53/mi	74.75
10km	10	48:37 64.83	50:07 62.89	47:00 68.15	44:59 71.85	44:02 73.40		46:42 72.13	44:02 7:05/mi	73.40
13.1mi	8		1:59:21 56.99	1:55:15 59.50	1:47:24 64.41		1:43:27 68.19		1:43:27 7:54/mi	68.19
20mi	1			3:06:25 57.33					3:06:25 9:19/mi	57.33
26.2mi	9	3:49:00 61.18	3:47:12 61.67	3:35:48 66.08	3:32:43 67.71	3:26:23 70.56	3:24:11 71.32		3:24:11 7:48/mi	71.32

2013		Result	WAVA	Distance
8 Dec	Andy Reading 10k SB	46:42	72.13	10km
2011		Result	WAVA	Distance
11 Sep	Ironman Wales			2.4mi/112mi/26.2mi
19 Jun	Ironman UK 70.3			1.2mi/56mi/13.1mi
4 Jun	Otmoor Challenge PB	1:43:27	68.19	13.1mi
17 May	Charndon 5K PB	21:22	74.75	5km
17 Apr	London Marathon PB	3:24:11	71.32	26.2mi
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	44:39	73.06	10km
6 Nov	Triandrun Winter Ballbuster			0km/24mi/16mi
31 Oct	Candleford Canter Ladies only 10k			10km
17 Oct	Abingdon Marathon SB	3:26:23	70.56	26.2mi
5 Sep	Headington 10k PB	44:02	73.40	10km
8 Aug	Outlaw Triathlon	12:08:10		2.4mi/112mi/26.2mi
5 Jun	Otmoor Challenge	1:46:12	65.75	13.1mi
23 May	The Swashbuckler Triathlon	5:41:09		1.9km/80km/22km
18 May	Charndon 5K SB	21:24	73.92	5km
25 Apr	London Marathon	3:27:11	69.52	26.2mi
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k SB	44:59	71.85	10km
18 Oct	Abingdon Marathon SB	3:32:43	67.71	26.2mi
24 Jun	Hawkshead 10k			10km
6 Jun	Otmoor Challenge	1:54:41	60.32	13.1mi
19 May	Charndon 5k SB	22:37	69.32	5km
26 Apr	London Marathon	3:40:46	64.59	26.2mi
15 Mar	Silverstone Half Marathon SB	1:47:24	64.41	13.1mi
1 Mar	Berkhamsted Half Marathon	1:54:33	60.39	13.1mi
2008		Result	WAVA	Distance
14 Dec	Andy Reading Memorial 10K SB	47:00	68.15	10km
19 Oct	Abingdon Marathon SB	3:35:48	66.08	26.2mi
16 Jul	Waddesdon 5k	23:49	65.28	5km
29 Jun	Thame 10K	48:46	65.13	10km
7 Jun	Otmoor Challenge SB	1:55:15	59.50	13.1mi
1 Jun	Chiltern Chase 10k	51:25	61.77	10km
20 May	Charndon 5k SB	23:19	66.68	5km
10 May	Chinnor Half	1:55:27	59.39	13.1mi
6 May	Silverstone 10k EMGP Series	48:39	65.29	10km
13 Apr	London Marathon	3:41:30	63.79	26.2mi
16 Mar	Oakley 20 PB	3:06:25	57.33	20mi
2007		Result	WAVA	Distance
2 Jun	Otmoor Challenge SB	1:59:21	56.99	13.1mi
8 May	Silverstone 10k EMGP Series SB	50:07	62.89	10km
22 Apr	London Marathon SB	3:47:12	61.67	26.2mi
2006		Result	WAVA	Distance
10 Dec	Andy Reading Memorial 10k SB	48:37	64.83	10km
22 Oct	Abingdon Marathon SB	3:49:00	61.18	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	1.6	0	0	0	0	0	0	0	0	0	0	1.6
2011	10.3	9.7	10.9	7.7	14	8	0	0	0	0	0	0	60.5
2011	201	137	148	113	129	47	0	0	0	0	0	0	775
2011	401	352	602	517	648	365	0	0	0	0	0	0	2885
2010	4.2	12.7	13.3	7.4	10.7	14.6	17	9.2	1.5	5.1	8.5	8.3	112.4
2010	190	158	184	139	135	158	146	127	124	116	76	123	1675
2010	112	305	514	265	626	754	796	318	285	376	228	151	4730
2009	0	0	0	0	0	29	0	0	0	0	0	0	29
2009	0	0	0	0	0	0	2	3.6	8.2	5.7	5.8	3	28.2
2009	105	125	208	140	164	98	140	195	162	108	79	106	1630
2009	0	0	0	0	0	0	39	136	246	204	357	244	1226
2008	89	164	183	95	145	108	140	234	200	106	126	72	1662
2007	0	0	0	0	0	0	0	0	0	0	0	71	71
2006	0	0	0	0	0	0	0	0	0	13	0	20	33

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
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