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richardskillen

Last on at 5am, 25th Jan 2025

M50

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Best Times
Best WAVA

Dist	Races	2006	2007	2009	2010	2011	2012	2013	2014	2016	2023	PB	WB
4km	6			15:25 68.00	15:52 66.55	16:18 65.25	16:09 66.34					15:25 6:12/mi	68.00
2.7mi	1						17:09 68.14					17:09 6:21/mi	68.14
5km	9			20:06 65.87	19:34 68.15	20:07 66.29	20:11 66.55				28:45 50.81	19:34 6:18/mi	68.15
5mi	4			32:35 65.65	31:32 68.21	32:41 66.23						31:32 6:18/mi	68.21
6mi	1			42:59 60.34								42:59 7:10/mi	60.34
10km	31	43:08 61.41	42:47 62.07	42:11 63.41	39:45 68.00	40:28 66.80	40:24 67.33	42:30 64.46	45:28 60.73	51:43 54.24	58:54 50.44	39:45 6:24/mi	68.00
13.1mi	12	1:31:33 63.51	1:39:30 58.44	1:33:11 63.04	1:33:42 62.83	1:35:05 62.09	1:33:07 64.21	1:35:55 62.81				1:31:33 6:59/mi	64.21
26.2mi	1				3:50:57 53.33							3:50:57 8:49/mi	53.33

2023		Result	WAVA	Distance
11 Jun	Roon the Toon 10k SB	58:54	50.44	10km
8 Apr	Penrith parkrun SB	28:45	50.81	5km
7 Jan	Dean Castle Country Park parkrun	30:41	47.61	5km
2016		Result	WAVA	Distance
12 Jun	Roon the Toon 10k SB	51:43	54.24	10km
2014		Result	WAVA	Distance
28 May	Land O Burns 10k Road Race SB	45:28	60.73	10km
2013		Result	WAVA	Distance
6 Oct	Great Scottish Run Half Marathon SB	1:35:55	62.81	13.1mi
21 Aug	Irvine Marymass 10k	42:50	63.96	10km
7 Aug	Dundonald 10K Road Race SB	42:30	64.46	10km
8 May	Troon Tortoises 10k	44:10	62.03	10km
2012		Result	WAVA	Distance
20 Oct	Ayrshire AAA Cross Country Relay Championships SB	16:09	66.34	4km
13 Oct	West District XC Relays	16:59	63.08	4km
29 Sep	George Cummings Road Relays, Houston PB	17:09	68.14	2.7mi
4 Sep	Kilmarnock Harriers 125	10:57	67.39	1.75mi
2 Sep	Great Scottish Run Half Marathon SB	1:33:07	64.21	13.1mi
26 Aug	Irvine Marymass 10k	43:23	63.15	10km
1 Aug	Dundonald 10K Road Race	42:48	63.56	10km
25 Jul	Kilmaurs Gala 5Km + Kids Races SB	20:11	66.55	5km
9 May	Troon Tortoises 10k	40:46	66.73	10km
28 Apr	Run Balmoral 10k	42:10	64.51	10km
22 Apr	Kilmarnock Harriers 10km Hot Cross Run SB	40:24	67.33	10km
18 Mar	Alloa Half Marathon	1:35:41	62.07	13.1mi
2011		Result	WAVA	Distance
15 Oct	Ayrshire AAA Cross Country Relay Championships SB	16:18	65.25	4km
8 Oct	West District XC Relays, Coatbridge	16:47	63.37	4km
21 Aug	Irvine Marymass 10k	42:51	63.08	10km
3 Aug	Dundonald 10K Road Race	41:24	65.29	10km
18 Jul	Irvine 5 mile Road Race SB	32:41	66.23	5mi
12 Jun	Rubys Ayrshire Hospice 5k Ladies and Mens 5k Races SB	20:07	66.29	5km
25 May	Land O Burns 10k Road Race	41:41	64.85	10km
4 May	Troon Tortoises 10K	41:25	65.26	10km
23 Apr	Balmoral 10k	42:55	62.98	10km
10 Apr	Kilmarnock Fitness 10k Run SB	40:28	66.80	10km
27 Mar	Grangemouth Round the Houses 10K	40:45	66.33	10km
13 Mar	Balloch to Clydebank Half Marathon SB	1:35:05	62.09	13.1mi
16 Jan	West District Cross Country Championships (Senior Men)	41:28	65.18	10km
2010		Result	WAVA	Distance
16 Oct	Ayrshire AAA Cross Country Relay Championships SB	15:52	66.55	4km
21 Sep	Kilmarnock Harriers 5k Time Trial PB	19:34	68.15	5km
19 Sep	City of Stirling 10k PB	39:45	68.00	10km
5 Sep	Great Scottish Run Half Marathon	1:33:58	62.83	13.1mi
18 Aug	Irvine Marymass 10k	40:17	66.72	10km
11 Aug	Kilmarnock trail race PB	31:32	68.21	5mi
4 Aug	Dundonald 10K Road Race	41:50	64.25	10km
19 Jul	Irvine 5 mile Road Race	32:50	65.51	5mi
11 Jul	Girvan Half Marathon	1:34:04	62.44	13.1mi
13 Jun	Rubys Ayrshire Hospice 5k Ladies and Mens 5k Races	19:37	67.49	5km
26 May	Land O Burns 10k Road Race	42:08	63.79	10km
5 May	Troon Tortoises 10K	41:52	64.20	10km
25 Apr	London Marathon PB	3:50:57	53.33	26.2mi
21 Mar	Alloa Half Marathon SB	1:33:42	62.69	13.1mi
2009		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K	44:01	61.06	10km
5 Dec	West District Cross Country Championships (Senior Men) PB	42:59	60.34	6mi
24 Oct	Glasgow parkrun SB	20:06	65.87	5km
17 Oct	Ayrshire AAA Cross Country Relay Championships PB	15:25	68.00	4km
6 Sep	Great Scottish Run Half Marathon SB	1:33:11	63.04	13.1mi
19 Aug	Irvine Marymass 10K	39:55	65.64	9.8km
5 Aug	Dundonald 10K Road Race SB	42:11	63.41	10km
20 Jul	Irvine 5 Mile Road Race SB	32:35	65.65	5mi
11 Jul	Glasgow Parkrun	20:50	63.09	5km
1 Jul	Kilmarnock 10K	43:14	61.87	10km
20 Jun	Glasgow parkrun	20:57	62.74	5km
6 May	Troon Tortoises 10K	42:39	62.72	10km
2007		Result	WAVA	Distance
10 Jun	Dechmont Law Trail 10K SB	42:47	62.07	10km
27 May	Dunfermline Half Marathon SB	1:39:30	58.44	13.1mi
2006		Result	WAVA	Distance
1 Oct	Great North Run	1:43:22	56.25	13.1mi
3 Sep	Great Scottish Run Half Marathon PB	1:31:33	63.51	13.1mi
4 Jun	Dechmont Law Trail 10K	43:56	60.29	10km
21 May	Dunfermline Half Marathon	1:36:28	60.17	13.1mi
7 May	Great Edinburgh Run 10K SB	43:08	61.41	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

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richardskillen

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