Big M

Last on at 9am, 27th Apr 2018

M55

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running again and slowly getting better... Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	PB	WB
10km	10	49:51 54.96	46:24 59.51	43:34 63.88	45:54 61.12	43:34 7:01/mi	63.88
6.9mi	1		1:00:53 50.67			1:00:53 8:49/mi	50.67
7mi	3		54:39 57.77			54:39 7:48/mi	57.77
7mi	1	58:47 52.95				58:47 8:23/mi	52.95
7.5mi	1		1:00:55 55.28			1:00:55 8:07/mi	55.28
9mi	1				1:07:41 61.25	1:07:41 7:31/mi	61.25
10mi	12	1:31:14 49.57	1:13:26 62.56	1:14:19 62.32	1:19:39 58.15	1:13:26 7:21/mi	62.56
11mi	1				2:54:14 29.37	2:54:14 15:50/mi	29.37
13.1mi	21	1:54:59 52.40	1:41:36 59.30	1:39:38 60.96	1:42:11 59.93	1:39:38 7:36/mi	60.96
30km	1		3:08:47 46.51			3:08:47 10:08/mi	46.51
26.2mi	5		3:57:04 53.28	3:56:26 53.86	4:43:42 45.26	3:56:26 9:01/mi	53.86

2010		Result	WAVA	Distance
26 Dec	Chevin Chase	1:04:19	49.88	7mi
7 Nov	Rutland Water Marathon SB	4:43:42	45.26	26.2mi
31 Oct	Guy Fawkes 10	1:25:53	53.93	10mi
17 Oct	Bridlington Half Marathon	1:45:53	57.84	13.1mi
2 Oct	Salomon Rivington Trail Half-Marathon	2:10:11	47.04	13.1mi
29 Aug	Brampton Brewery Chesterfield Spire 10 SB	1:19:39	58.15	10mi
11 Jul	Eccup 10	1:22:44	55.98	10mi
9 May	Leeds Half Marathon	1:42:47	59.58	13.1mi
3 May	Rothwell 10K SB	45:54	61.12	10km
25 Apr	Sheffield Half Marathon	1:49:48	55.77	13.1mi
28 Mar	Wilmslow Half Marathon SB	1:42:11	59.93	13.1mi
7 Mar	Norton 9 PB	1:07:41	61.25	9mi
14 Feb	Winter Hill Fell Race PB	2:54:14	29.37	11mi
2009		Result	WAVA	Distance
29 Nov	Thirsk 10 SB	1:14:19	62.32	10mi
1 Nov	Guy Fawkes 10	1:18:18	58.67	10mi
18 Oct	Bridlington Half Marathon PB	1:39:38	60.96	13.1mi
20 Sep	Berlin Marathon PB	3:56:26	53.86	26.2mi
13 Sep	Robin Hood Half Marathon	1:40:11	60.63	13.1mi
9 Aug	Askern 10	1:18:21	58.64	10mi
12 Jul	Eccup 10	1:19:33	57.75	10mi
31 May	Edinburgh Marathon	4:08:46	51.19	26.2mi
4 May	Rothwell 10K	43:34	63.88	10km
26 Apr	Sheffield Half Marathon	1:39:44	60.90	13.1mi
5 Apr	Baildon Boundary Way	1:53:29	53.52	13.1mi
1 Mar	Haweswater Half Marathon	1:42:32	59.24	13.1mi
15 Feb	Liversedge Half Marathon	1:40:12	60.62	13.1mi
1 Feb	Dewsbury 10K PB	43:34	63.88	10km
25 Jan	Meltham 10k	47:29	58.61	10km
2008		Result	WAVA	Distance
26 Dec	Chevin Chase PB	54:39	57.77	7mi
30 Nov	Thirsk 10 PB	1:13:26	62.56	10mi
2 Nov	Guy Fawkes 10	1:16:04	59.91	10mi
19 Oct	Amsterdam Marathon	4:01:41	52.27	26.2mi
14 Sep	Robin Hood Marathon SB	3:57:04	53.28	26.2mi
7 Sep	Leeds Half Marathon SB	1:41:36	59.30	13.1mi
17 Aug	Belper Rugby Rover PB	3:08:47	46.51	30km
10 Aug	Newark Half Marathon	1:43:00	58.49	13.1mi
13 Jul	Eccup 10	1:19:24	57.40	10mi
29 Jun	Humber Bridge Half	1:52:00	53.79	13.1mi
7 Jun	Wharfedale Trail Half	2:16:50	44.03	13.1mi
25 May	Ilkley Trail Race PB	1:00:53	50.67	6.9mi
17 May	Meanwood Valley Trail PB	1:00:55	55.28	7.5mi
4 May	Bluebell Trail 10M	1:37:55	46.54	10mi
27 Apr	Sheffield Half Marathon	1:46:53	56.37	13.1mi
20 Apr	Rothwell 10K SB	46:24	59.51	10km
6 Apr	Baildon Boundary Way	1:58:28	50.86	13.1mi
23 Mar	Guiseley Gallop	46:55	58.85	10km
2 Mar	Liverpool Half Marathon	1:45:58	56.85	13.1mi
10 Feb	Liversedge Half Marathon	1:49:54	54.82	13.1mi
3 Feb	Dewsbury 10K	47:33	58.07	10km
2007		Result	WAVA	Distance
26 Dec	Chevin Chase	1:02:17	50.29	7mi
25 Nov	Clowne Half Marathon SB	1:54:59	52.40	13.1mi
4 Nov	Guy Fawkes 10 SB	1:31:14	49.57	10mi
14 Oct	Bridlington Half	1:57:22	50.95	13.1mi
30 Sep	Horsforth 10k SB	49:51	54.96	10km
23 Sep	Kirkstall Abbey 10K	51:55	52.77	10km
16 Sep	Bawtry Forest Trail Race PB	58:47	52.95	7.01mi
22 Jul	Pudsey 10k	57:32	47.62	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	15	12	19	29	0	0	0	0	0	0	0	0	75
2011	0	9	21	21	0	0	0	0	0	0	0	0	50
2010	97	103	106	115	130	72	91	152	88	123	56	61	1194
2009	130	137	121	158	142	85	136	184	138	111	113	70	1524
2008	0	1	0	0	0	0	0	0	0	0	0	0	1
2008	17	76	66	99	91	77	156	190	154	153	129	142	1349

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
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Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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