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About Me
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| Random Q&A |
See your Q&A |
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| Recent Blogs |
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| This user has not published any recent blogs |
| My parkrun |
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No parkrun selected
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| Recent Training |
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25th Feb
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General |
2.8mi
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1:07:02 |
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23rd Feb
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General |
16.8mi
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3:06:43 |
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22nd Feb
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General |
14.1mi
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4:56:21 |
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21st Feb
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General |
11.6mi
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1:46:00 |
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18th Feb
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General |
7mi
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1:03:40 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
6:30 |
2:07 |
| 5k |
21:49 |
8:21 |
| 5mi |
38:39 |
14:16 |
| 10k |
49:32 |
18:07 |
| 10mi |
1:22:44 |
31:27 |
| Half |
2:04:15 |
41:31 |
| 20mi |
3:12:18 |
1:42:16 |
| Mara |
6:08:53 |
2:22:33 |
| 50k |
7:50:38 |
0 |
| 40mi |
10:09:58 |
0 |
| 75k |
12:16:32 |
0 |
| 50mi |
13:02:28 |
0 |
| Recent Pictures |
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| No pictures shared |
| Recent Threads |
| This user has not joined in with any threads recently |
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M55