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Sun 2nd Feb 2025 at 11:56am by Hyperspace

Bike > General
  • Time
    3:26:30
  • Miles
    12.35
  • Mph
    3.6
  • FBI
    16.43
  • Cals
    465
  • Cadence
    50
  • BPM
    66
  • %MHR
    37.8
  • B/mi
    1099
  • Asc(m)
    85
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 19.88km - 3:26:30(10:23/km) 66/92bpm [686b/km] 465cal 20/80rpm
3:26:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 10:21 10:21 2.90 73 62-77 1512 49 45-72 5/2
1.00 22:05 11:44 2.56 72 63-79 1689 50 44-54 4/5
1.50 33:13 11:08 2.70 72 66-76 1603 50 46-55 7/10
2.00 45:46 12:33 2.39 69 54-81 1731 51 40-68 6/6
2.50 1:00:12 14:26 2.08 65 51-75 1877 50 40-53 7/5
3.00 2:56:49 1:56:37 +1:18:35 0.26 64 52-85 14927 49 41-78 3/7
3.50 3:12:05 15:17 1.96 65 58-81 1986 47 45-47 3/2
4.00 3:58:09 46:04 +31:27 0.65 66 55-86 6080 48 40-53 9/4
4.50 4:11:37 13:28 2.23 69 52-78 1858 49 42-74 15/18
5.00 4:27:22 15:46 1.90 71 57-82 2238 51 43-79 5/3
5.50 4:42:36 15:14 1.97 72 54-91 2193 53 42-65 5/5
6.00 4:51:42 9:06 3.30 68 54-83 1237 48 48-48 6/7
6.50 4:55:27 3:45 8.00 59 52-62 443 0 0-0 4/4
7.00 4:57:41 2:14 13.43 60 58-64 268 45 45-45 4/5
7.50 5:01:53 4:12 7.15 59 53-63 495 0 0-0 5/7
8.00 5:03:31 1:38 18.40 62 51-67 202 0 0-0 5/4
8.50 5:04:44 1:14 24.44 58 53-65 142 0 0-0 6/4
9.00 5:06:56 2:11 13.69 55 53-58 241 0 0-0 6/7
9.50 5:09:01 2:05 14.38 55 53-60 230 0 0-0 12/13
10.00 5:10:40 1:39 18.17 57 54-60 188 0 0-0 14/8
10.50 5:11:37 57 31.39 56 54-59 107 0 0-0 16/8
11.00 5:12:56 1:19 22.89 56 54-60 147 0 0-0 11/16
11.50 5:14:27 1:31 19.83 56 54-60 169 0 0-0 9/10
12.00 5:15:32 1:05 27.66 57 55-60 124 0 0-0 13/16
12.35 5:16:32 1:00 21.01 56 54-61 160 0 0-0 5/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    15 2.8% 0.6
    13 2.1% 2.4
    11 2.3% 29.8

  • Cadence Distribution

    50 avge / 79 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 17 1:08 More
    800m 47 1:34 More
    1km 1:07 1:49 More
    Mile 2:07 2:07 More
    5k 8:41 2:48 More
    5 miles 15:53 3:11 More
    10k 23:43 3:49 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 2:45:06 16:31
    20km 3:27:52 16:44
    15 miles 4:13:45 16:55
    20 miles 5:44:14 17:13
    40km 7:13:24 17:26
    25 miles 7:16:05 17:27
    42km 7:36:24 17:29
    50 miles 15:09:12 18:11
    56 miles 17:05:15 18:18
    100 miles 31:35:38 18:57
    112 miles 35:37:35 19:05
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