Ranrad

Last on at 8am, 26th Dec 2024
M45 Nottinghamshire
  • About
  • Bests
  • All Races
  • Mileage
  • Training

  • Miles
    5469
  • Miles
    11
  • Miles
    68
  • Miles
    159
About Me
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Recent Blogs
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My parkrun
No parkrun selected
Recent Training
26th Dec
General 3.7mi 31:39
24th Dec
General 0.6mi 7:08
24th Dec
General 8.8mi 1:26:44
22nd Dec
General 4.7mi 45:45
21st Dec
General 7.5mi 1:21:34
12 Month Benchmarks Run
Mile 7:37
5k 25:48
5mi 42:07
10k 52:22
10mi 1:39:15
Half 2:16:05
Recent Pictures
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2024 Targets Set your targets
Recent Threads
Haiku of 2024
Badges Collected See available badges
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