
Ranrad
Last on at 10pm, 28th Mar 2025
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Miles
5647 -
Miles
11 -
Miles
68 -
Miles
170
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th Apr
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General | 2.6mi | 52:23 |
3rd Apr
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General | 6.2mi | 58:57 |
1st Apr
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General | 6.2mi | 1:02:58 |
31st Mar
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General | 3.8mi | 39:45 |
29th Mar
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General | 8.4mi | 1:33:33 |
12 Month Benchmarks | Run |
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Mile | 7:21 |
5k | 25:18 |
5mi | 42:07 |
10k | 52:22 |
10mi | 1:39:15 |
Half | 2:16:05 |
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