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Chrismean

Last on at 2pm, 31st Jan 2025

RS

About
Bests
All Races
Mileage
Training

Races
2
Miles
7170
Miles
541
Miles
13
Half
1:32:26

About Me
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My parkrun
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Recent Training
4th Feb	General	0.1mi	17:22
4th Feb	Treadmill	10.2mi	1:17:47
3rd Feb	General	0.2mi	31:28
3rd Feb	Treadmill	7mi	1:01:16
2nd Feb	General	11.2mi	1:34:11

12 Month Benchmarks	Run	Bike
Mile	5:54	3:27
5k	19:27	12:09
5mi	31:38	23:47
10k	40:00	30:08
10mi	1:10:54	0
Half	1:33:10	0
20mi	2:22:22	0
Mara	3:06:31	0

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Recent Threads
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+ 117 others

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Best Times
Best WAVA

Dist	Races	2021	2022	PB	WB
13.1mi	2	1:34:47	1:32:26	1:32:26 7:03/mi	0.00

2023		Result	WAVA	Distance
5 Mar	Cambridge Half Marathon			13.1mi
2022		Result	WAVA	Distance
27 Feb	Brighton Half Marathon PB	1:32:26		13.1mi
2021		Result	WAVA	Distance
19 Sep	Copenhagen half marathon SB	1:34:47		13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	255	44	0	0	0	0	0	0	0	0	0	0	299
2025	1	0	0	0	0	0	0	0	0	0	0	0	2
2024	4	0	0	0	0	2	0	0	0	0	0	0	5
2024	249	251	255	184	232	137	185	173	198	194	192	247	2497
2024	0	13	31	21	26	33	13	50	7	31	19	0	243
2023	250	193	225	197	198	176	212	208	227	195	193	208	2483
2023	0	0	31	4	24	18	34	12	20	25	12	6	184
2022	0	0	0	0	0	0	0	0	0	1	0	7	8
2022	0	75	238	213	161	133	190	207	158	158	142	216	1891
2022	0	0	0	28	0	0	0	6	0	62	0	18	114

Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
7.5mi, 1:06:05 Run - General	8.1mi, 1:06:54 Run - Treadmill	9.3mi, 1:15:54 Run - Treadmill	16mi, 2:15:25 Run - General	7mi, 1:02:05 Run - Treadmill	7.5mi, 1:05:16 Run - General	1.1mi, 22:56 Cross - General 7.1mi, 57:45 Run - General
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
6.7mi, 58:59 Run - General	4.4mi, 38:26 Run - General	1.1mi, 9:33 Run - General 3.1mi, 19:32 Run - General 2.3mi, 18:12 Run - General	16.5mi, 2:16:51 Run - General	6.4mi, 54:54 Run - General	10mi, 1:19:46 Run - General	5mi, 43:52 Run - General
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
1mi, 8:56 Run - Treadmill 8mi, 1:02:10 Run - Treadmill	6.9mi, 1:00:01 Run - Treadmill	0mi, 48:50 Cross - Pilates 13.4mi, 1:41:12 Run - Treadmill	0.3mi, 26:48 Cross - General 10mi, 1:24:36 Run - General	8.2mi, 1:02:30 Run - Treadmill	8.2mi, 1:10:08 Run - General	9.3mi, 1:18:48 Run - General
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
6.2mi, 54:55 Run - General	6.2mi, 55:56 Run - Treadmill	0.1mi, 25:46 Cross - General 15.5mi, 2:00:58 Run - Treadmill	11.2mi, 1:34:11 Run - General	0.2mi, 31:28 Cross - General 7mi, 1:01:16 Run - Treadmill	0.1mi, 17:22 Cross - General 10.2mi, 1:17:47 Run - Treadmill	-

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