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Chips

Last on at 9pm, 8th Jan 2025

M60

About
Bests
All Races
Mileage
Training

Spectrum Striders RC

Miles
3014
Miles
263
Miles
85

About Me
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Recent Training
31st Jan	General	2.7mi	27:12
30th Jan	General	2.1mi	21:48
29th Jan	General	3.2mi	33:35
28th Jan	General	2.4mi	24:57
27th Jan	General	2.3mi	23:53

12 Month Benchmarks	Run
Mile	9:04
5k	32:56
5mi	55:48
10k	1:12:15

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Badges Collected	See available badges
+ 89 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	76	0	0	0	0	0	0	0	0	0	0	0	76
2024	36	37	33	43	16	10	19	11	11	0	11	0	227
2023	0	0	0	0	0	0	0	0	3	9	0	0	12
2023	50	70	45	58	35	18	0	30	15	20	11	27	381
2022	0	15	0	0	0	0	0	0	0	0	0	0	15
2022	57	71	49	58	76	69	52	76	62	53	62	31	717
2022	0	0	0	0	0	0	7	0	0	0	0	0	7
2021	2	3	3	0	0	0	0	0	0	0	17	0	24
2021	66	62	61	44	50	36	46	19	49	55	37	61	584
2020	0	0	14	0	2	0	0	0	0	13	0	4	34
2020	66	66	37	20	8	30	57	49	45	54	42	48	522
2020	0	0	0	44	22	0	4	13	0	0	0	0	83
2019	24	17	21	32	29	32	13	39	44	48	39	39	378
2018	17	13	0	9	8	3	2	0	8	6	14	18	99
2018	11	0	21	0	20	7	0	6	0	0	0	0	65
2017	0	0	0	0	0	0	0	0	3	10	12	6	31
2017	0	0	0	0	60	0	22	21	0	6	0	0	108

Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
2.1mi, 22:27 Run - General 1) 0.62mi - 7:03(11:20/mi) 127/138bpm [1440b/mi] 63cal 2) 0.62mi - 6:38(10:40/mi) 143/150bpm [1525b/mi] 74cal 3) 0.62mi - 6:35(10:36/mi) 148/154bpm [1569b/mi] 67cal 4) 0.22mi - 2:11(10:01/mi) 148/154bpm [1482b/mi] 25cal Add a comment	2.6mi, 27:38 Run - General 1) 0.62mi - 6:58(11:12/mi) 137/153bpm [1535b/mi] 66cal 2) 0.62mi - 6:36(10:38/mi) 150/158bpm [1594b/mi] 66cal 3) 0.62mi - 6:47(10:55/mi) 152/158bpm [1660b/mi] 72cal 4) 0.62mi - 6:36(10:37/mi) 150/155bpm [1592b/mi] 68cal 5) 0.07mi - 41(9:53/mi) 143/146bpm [1413b/mi] 8cal Add a comment	2.1mi, 22:50 Run - General 1) 0.62mi - 7:44(12:27/mi) 131/146bpm [1631b/mi] 65cal 2) 0.62mi - 6:35(10:36/mi) 148/159bpm [1568b/mi] 69cal 3) 0.62mi - 6:29(10:26/mi) 153/157bpm [1595b/mi] 70cal 4) 0.19mi - 2:02(10:30/mi) 152/160bpm [1595b/mi] 22cal Add a comment	2.1mi, 22:58 Run - General 1) 0.62mi - 7:17(11:43/mi) 134/150bpm [1570b/mi] 66cal 2) 0.62mi - 7:01(11:18/mi) 146/153bpm [1650b/mi] 71cal 3) 0.62mi - 6:37(10:39/mi) 153/158bpm [1630b/mi] 71cal 4) 0.2mi - 2:03(10:18/mi) 150/159bpm [1545b/mi] 22cal Add a comment	2.1mi, 22:26 Run - General 1) 0.62mi - 7:15(11:40/mi) 133/147bpm [1551b/mi] 68cal 2) 0.62mi - 6:52(11:03/mi) 148/155bpm [1635b/mi] 74cal 3) 0.62mi - 6:26(10:21/mi) 154/161bpm [1594b/mi] 71cal 4) 0.19mi - 1:54(9:49/mi) 154/167bpm [1512b/mi] 20cal Add a comment	2.5mi, 26:39 Run - General 1) 0.62mi - 7:12(11:35/mi) 143/155bpm [1657b/mi] 74cal 2) 0.62mi - 6:41(10:46/mi) 157/166bpm [1690b/mi] 73cal 3) 0.62mi - 6:36(10:38/mi) 152/160bpm [1615b/mi] 72cal 4) 0.62mi - 5:50(9:23/mi) 154/163bpm [1445b/mi] 67cal 5) 0.03mi - 19(9:25/mi) 158/160bpm [1488b/mi] 4cal Add a comment	2.4mi, 24:42 Run - General 1) 0.62mi - 7:02(11:20/mi) 141/151bpm [1597b/mi] 72cal 2) 0.62mi - 6:31(10:28/mi) 154/162bpm [1613b/mi] 73cal 3) 0.62mi - 6:24(10:17/mi) 159/166bpm [1636b/mi] 69cal 4) 0.49mi - 4:46(9:49/mi) 158/164bpm [1551b/mi] 52cal Add a comment
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
2.6mi, 26:06 Run - General 1) 0.62mi - 6:56(11:09/mi) 146/158bpm [1627b/mi] 71cal 2) 0.62mi - 6:40(10:44/mi) 155/162bpm [1665b/mi] 72cal 3) 0.62mi - 6:06(9:49/mi) 159/168bpm [1561b/mi] 68cal 4) 0.62mi - 5:56(9:34/mi) 158/167bpm [1511b/mi] 69cal 5) 0.06mi - 27(7:39/mi) 157/162bpm [1202b/mi] 5cal Add a comment	2.1mi, 21:51 Run - General 1) 0.62mi - 7:00(11:16/mi) 143/151bpm [1610b/mi] 70cal 2) 0.62mi - 6:22(10:14/mi) 152/159bpm [1556b/mi] 70cal 3) 0.62mi - 5:53(9:28/mi) 160/166bpm [1513b/mi] 65cal 4) 0.28mi - 2:37(9:25/mi) 156/162bpm [1469b/mi] 31cal Add a comment	2.1mi, 20:42 Run - General 1) 0.62mi - 6:48(10:57/mi) 145/155bpm [1587b/mi] 69cal 2) 0.62mi - 6:10(9:56/mi) 155/162bpm [1540b/mi] 71cal 3) 0.62mi - 5:54(9:29/mi) 157/164bpm [1489b/mi] 67cal 4) 0.19mi - 1:49(9:22/mi) 157/165bpm [1470b/mi] 22cal Add a comment	2.1mi, 22:02 Run - General 1) 0.62mi - 7:04(11:22/mi) 131/142bpm [1488b/mi] 66cal 2) 0.62mi - 6:30(10:27/mi) 149/160bpm [1557b/mi] 70cal 3) 0.62mi - 6:07(9:50/mi) 159/168bpm [1563b/mi] 70cal 4) 0.26mi - 2:23(9:19/mi) 159/163bpm [1482b/mi] 29cal Add a comment	2.7mi, 27:12 Run - General 1) 0.62mi - 7:05(11:23/mi) 144/156bpm [1640b/mi] 68cal 2) 0.62mi - 6:23(10:16/mi) 157/164bpm [1612b/mi] 71cal 3) 0.62mi - 6:19(10:11/mi) 156/161bpm [1588b/mi] 70cal 4) 0.62mi - 6:00(9:39/mi) 157/162bpm [1514b/mi] 68cal 5) 0.16mi - 1:26(8:46/mi) 157/160bpm [1377b/mi] 16cal Add a comment	2.2mi, 22:46 Run - General 1) 0.62mi - 6:49(10:58/mi) 139/150bpm [1525b/mi] 70cal 2) 0.62mi - 6:26(10:22/mi) 147/159bpm [1523b/mi] 76cal 3) 0.62mi - 6:09(9:54/mi) 151/156bpm [1495b/mi] 68cal 4) 0.34mi - 3:21(9:56/mi) 151/156bpm [1500b/mi] 37cal Add a comment	4.2mi, 47:03 Run - General 1) 0.62mi - 6:50(11:00/mi) 132/146bpm [1453b/mi] 65cal 2) 0.62mi - 7:13(11:36/mi) 140/156bpm [1625b/mi] 73cal 3) 0.62mi - 6:51(11:02/mi) 148/156bpm [1632b/mi] 69cal 4) 0.62mi - 6:19(10:09/mi) 152/166bpm [1544b/mi] 71cal 5) 0.62mi - 7:29(12:02/mi) 139/154bpm [1673b/mi] 71cal 6) 0.62mi - 7:10(11:32/mi) 149/158bpm [1719b/mi] 67cal 7) 0.46mi - 5:11(11:11/mi) 150/161bpm [1678b/mi] 55cal Add a comment
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
2.6mi, 25:07 Run - General 1) 0.62mi - 6:21(10:13/mi) 133/152bpm [1359b/mi] 62cal 2) 0.62mi - 6:04(9:46/mi) 143/157bpm [1397b/mi] 61cal 3) 0.62mi - 5:59(9:38/mi) 153/164bpm [1475b/mi] 68cal 4) 0.62mi - 6:07(9:50/mi) 157/167bpm [1545b/mi] 74cal 5) 0.06mi - 36(9:17/mi) 152/155bpm [1411b/mi] 6cal Add a comment	2.2mi, 22:20 Run - General 1) 0.62mi - 6:56(11:09/mi) 138/150bpm [1540b/mi] 65cal 2) 0.62mi - 6:22(10:15/mi) 151/158bpm [1548b/mi] 69cal 3) 0.62mi - 6:13(10:01/mi) 152/162bpm [1521b/mi] 66cal 4) 0.3mi - 2:49(9:18/mi) 161/167bpm [1497b/mi] 34cal Add a comment	2.1mi, 22:22 Run - General 1) 0.62mi - 7:23(11:53/mi) 130/142bpm [1546b/mi] 64cal 2) 0.62mi - 6:42(10:47/mi) 147/155bpm [1586b/mi] 72cal 3) 0.62mi - 6:26(10:22/mi) 152/158bpm [1575b/mi] 70cal 4) 0.19mi - 1:50(9:44/mi) 152/161bpm [1479b/mi] 21cal Add a comment	2.1mi, 22:14 Run - General 1) 0.62mi - 7:11(11:33/mi) 141/154bpm [1628b/mi] 72cal 2) 0.62mi - 6:39(10:42/mi) 154/160bpm [1648b/mi] 70cal 3) 0.62mi - 6:21(10:13/mi) 156/161bpm [1593b/mi] 70cal 4) 0.21mi - 2:04(9:50/mi) 157/162bpm [1543b/mi] 23cal Add a comment	2.2mi, 23:04 Run - General 1) 0.62mi - 7:02(11:20/mi) 138/155bpm [1563b/mi] 67cal 2) 0.62mi - 6:43(10:48/mi) 150/157bpm [1621b/mi] 66cal 3) 0.62mi - 6:13(10:00/mi) 155/160bpm [1549b/mi] 71cal 4) 0.35mi - 3:07(8:55/mi) 157/169bpm [1399b/mi] 37cal Add a comment	2.3mi, 23:11 Run - General 1) 0.62mi - 6:41(10:46/mi) 140/154bpm [1507b/mi] 68cal 2) 0.62mi - 5:55(9:31/mi) 157/165bpm [1495b/mi] 64cal 3) 0.62mi - 6:12(9:59/mi) 160/166bpm [1598b/mi] 72cal 4) 0.44mi - 4:23(9:51/mi) 161/167bpm [1585b/mi] 49cal Add a comment	4mi, 41:46 Run - General 1) 0.62mi - 6:47(10:55/mi) 134/156bpm [1462b/mi] 71cal 2) 0.62mi - 6:20(10:12/mi) 152/159bpm [1550b/mi] 68cal 3) 0.62mi - 6:12(9:59/mi) 155/164bpm [1548b/mi] 71cal 4) 0.62mi - 6:51(11:02/mi) 150/162bpm [1655b/mi] 71cal 5) 0.62mi - 6:22(10:14/mi) 156/165bpm [1597b/mi] 73cal 6) 0.62mi - 6:25(10:20/mi) 154/165bpm [1592b/mi] 68cal 7) 0.32mi - 2:48(8:54/mi) 150/154bpm [1334b/mi] 32cal Add a comment
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
2.1mi, 20:45 Run - General 1) 0.62mi - 6:41(10:46/mi) 140/161bpm [1507b/mi] 71cal 2) 0.62mi - 6:15(10:04/mi) 157/167bpm [1580b/mi] 70cal 3) 0.62mi - 6:01(9:41/mi) 162/167bpm [1570b/mi] 68cal 4) 0.18mi - 1:47(9:46/mi) 162/167bpm [1582b/mi] 20cal Add a comment	2.3mi, 23:53 Run - General 1) 0.62mi - 7:03(11:20/mi) 137/147bpm [1553b/mi] 67cal 2) 0.62mi - 6:32(10:31/mi) 149/157bpm [1566b/mi] 68cal 3) 0.62mi - 6:07(9:51/mi) 157/162bpm [1546b/mi] 71cal 4) 0.46mi - 4:11(9:08/mi) 151/161bpm [1378b/mi] 49cal Add a comment	2.4mi, 24:57 Run - General 1) 0.62mi - 7:09(11:31/mi) 139/151bpm [1601b/mi] 64cal 2) 0.62mi - 6:24(10:18/mi) 151/159bpm [1554b/mi] 68cal 3) 0.62mi - 6:10(9:55/mi) 154/162bpm [1528b/mi] 68cal 4) 0.58mi - 5:14(9:04/mi) 154/159bpm [1397b/mi] 62cal Add a comment	3.2mi, 33:35 Run - General 1) 0.62mi - 6:55(11:08/mi) 134/147bpm [1493b/mi] 71cal 2) 0.62mi - 6:23(10:17/mi) 141/150bpm [1450b/mi] 69cal 3) 0.62mi - 6:43(10:48/mi) 149/163bpm [1610b/mi] 73cal 4) 0.62mi - 6:12(9:58/mi) 155/160bpm [1546b/mi] 70cal 5) 0.62mi - 6:13(10:01/mi) 157/165bpm [1571b/mi] 68cal 6) 0.11mi - 1:09(10:16/mi) 164/171bpm [1684b/mi] 14cal Add a comment	2.1mi, 21:48 Run - General 1) 0.62mi - 6:52(11:04/mi) 137/153bpm [1516b/mi] 67cal 2) 0.62mi - 6:29(10:27/mi) 150/160bpm [1567b/mi] 69cal 3) 0.62mi - 6:02(9:43/mi) 155/162bpm [1505b/mi] 68cal 4) 0.25mi - 2:24(9:44/mi) 157/163bpm [1529b/mi] 28cal Add a comment	2.7mi, 27:12 Run - General 1) 0.62mi - 6:59(11:14/mi) 137/148bpm [1538b/mi] 67cal 2) 0.62mi - 6:23(10:16/mi) 150/159bpm [1541b/mi] 72cal 3) 0.62mi - 6:04(9:46/mi) 161/169bpm [1572b/mi] 70cal 4) 0.62mi - 5:43(9:12/mi) 156/165bpm [1436b/mi] 66cal 5) 0.25mi - 2:03(8:17/mi) 158/163bpm [1310b/mi] 25cal Add a comment	-

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