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Littletracy

Last on at 7pm, 1st Feb 2025

F40

About
Bests
All Races
Mileage
Training

Races
33
Miles
3174
Miles
437
Miles
335
WAVA
46.38%
5k
30:21
10k
1:05:00
10M
1:56:01
Half
2:35:44

About Me
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My parkrun
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Recent Training
26th Feb	General	1.2mi	22:56
24th Feb	General	2.3mi	30:46
22nd Feb	General	2mi	29:04
22nd Feb	General	1.5mi	19:49
17th Feb	General	2.3mi	29:33

12 Month Benchmarks	Run
Mile	10:26
5k	33:51
5mi	57:58
10k	1:12:15

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Buddies (4)

Followers (3)

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Best Times
Best WAVA

Dist	Races	2016	2017	2018	2019	2020	PB	WB
5km	2		30:21 46.38		38:30 36.87		30:21 9:46/mi	46.38
10km	23	1:05:38 44.18	1:05:11 44.49	1:05:19 44.68	1:05:52 44.48	1:05:00 45.07	1:05:00 10:28/mi	45.07
15km	1				2:44:07 27.20		2:44:07 17:36/mi	27.20
10mi	3		2:03:19 38.71		1:56:01 41.46		1:56:01 11:36/mi	41.46
20km	1				2:54:19 34.67		2:54:19 14:02/mi	34.67
13.1mi	3		2:43:36 38.85		2:35:44 41.12		2:35:44 11:53/mi	41.12

2020		Result	WAVA	Distance
23 Feb	Run your Heart Out Valentines 10k PB	1:05:00	45.07	10km
2019		Result	WAVA	Distance
8 Dec	The Great Sprout Scuttle	1:20:16	36.50	10km
24 Nov	Doncaster 10k	1:08:35	42.72	10km
17 Nov	Tadcaster 10 - The Tad 10 PB	1:56:01	41.46	10mi
27 Oct	Worksop Half Marathon PB	2:35:44	41.12	13.1mi
6 Oct	Sheffield 101010	1:21:59	35.74	10km
29 Sep	Yorkshire Coast 10K SB	1:05:52	44.48	10km
7 Sep	Lakeland Trails - Derwentwater 15k PB	2:44:07	27.20	15km
4 Aug	Asda Foundation York 10k	1:11:37	40.91	10km
30 Jun	Round Sheffield Run PB	2:54:19	34.67	20km
12 Jun	Sandall Beat Trail 10k	1:14:52	39.13	10km
26 May	Liverpool Rock 'n' Roll Half Marathon	2:49:19	37.67	13.1mi
25 May	Liverpool Rock And Roll 5K SB	38:30	36.87	5km
14 Apr	Vale of York 10	1:57:55	40.63	10mi
7 Apr	Lincoln 10k	1:06:34	43.84	10km
2018		Result	WAVA	Distance
2 Dec	Percy Pud 10k SB	1:05:19	44.68	10km
21 Oct	Yorkshire Coast 10K	1:15:01	38.90	10km
23 Sep	Asda Foundation Sheffield 10K	1:09:24	42.05	10km
13 Jun	Sandall Beat Trail 10k	1:16:47	38.01	10km
2017		Result	WAVA	Distance
3 Dec	Percy Pud 10k	1:05:22	44.49	10km
26 Nov	The Doncaster 10k	1:09:06	42.09	10km
29 Oct	Worksop Half Marathon SB	2:43:36	38.85	13.1mi
24 Sep	Doncaster trail 10	1:15:19	38.62	10km
17 Sep	Tadcaster 10 - The Tad 10 SB	2:03:19	38.71	10mi
17 May	Askern 10KM	1:06:05	43.88	10km
22 Apr	Rother Valley parkrun PB	30:21	46.38	5km
2 Apr	Lincoln 10K SB	1:05:11	44.49	10km
2016		Result	WAVA	Distance
4 Dec	Edwinstowe 10k SB	1:05:38	44.18	10km
30 Oct	Yorkshire Coast 10K	1:06:11	43.82	10km
2 Oct	Cusworth 10k	1:09:39	41.63	10km
4 Sep	Sherwood Pines 10k	1:12:49	39.82	10km
20 Jul	Nostell Priory 10k	1:19:16	36.58	10km
17 Apr	Lincoln 10K	1:17:39	37.26	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	8	1	0	0	0	0	0	0	0	0	0	0	9
2025	14	11	0	0	0	0	0	0	0	0	0	0	26
2024	0	0	0	1	0	0	0	2	0	1	7	3	14
2024	22	23	19	30	34	22	20	23	30	17	8	20	269
2023	2	7	0	5	0	3	0	1	1	0	0	5	22
2023	11	17	14	12	17	9	15	29	32	19	24	16	215
2023	0	11	0	0	32	0	0	0	0	0	0	0	42
2022	12	2	11	3	4	5	3	0	3	2	0	1	46
2022	15	26	9	17	17	0	3	2	3	16	16	15	139
2022	0	0	0	0	0	0	0	0	1	0	0	0	1
2022	37	13	27	20	33	6	44	14	27	0	0	0	222
2021	23	7	11	11	8	9	9	3	17	13	8	14	135
2021	38	24	37	40	50	52	35	26	5	20	45	33	405
2021	3	14	0	0	0	3	11	12	10	14	11	0	79
2020	0	0	0	0	0	2	2	18	14	17	26	31	110
2020	29	49	32	40	51	39	43	19	3	24	23	34	387
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	0	0	0	0	30	12	20	4	0	0	5	0	72
2019	24	21	65	63	45	60	41	48	62	65	51	38	582
2019	0	0	0	0	0	0	22	0	0	0	0	0	22
2018	33	11	5	17	34	29	37	25	36	31	23	39	321
2017	16	24	16	34	28	32	28	62	51	57	53	57	458
2016	10	11	23	31	37	24	37	26	26	50	25	18	317
2015	0	0	0	0	6	17	9	14	0	5	0	3	55

Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6
-	1.6mi, 34:40 Run - General	-	-	-	-	-
Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13
-	-	-	-	-	-	-
Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20
-	1.7mi, 29:26 Run - General	-	2.3mi, 29:33 Run - General	-	-	-
Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27
-	2mi, 29:04 Run - General 1.5mi, 19:49 Run - General	-	2.3mi, 30:46 Run - General	-	1.2mi, 22:56 Walk - General	-

Littletracy

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