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LouiseLove

Last on at 7pm, 8th Jan 2023

F40

About
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All Races
Mileage
Training

Team Manvers Run

Miles
3126
Miles
1
Miles
19

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Recent Training
29th Oct	General	5.4mi	2:44:42
28th Oct	General	1.2mi	38:56
28th Oct	General	2.6mi	1:14:25
28th Oct	General	0.8mi	31:49
27th Oct	General	2.2mi	54:32

12 Month Benchmarks	Run
Mile	9:29
5k	33:34
5mi	55:14
10k	1:09:13
10mi	1:55:07

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Buddies (4)

Followers (3)

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+ 97 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	15	4	7	25	15	22	4	34	9	21	0	0	157
2023	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2023	44	15	13	22	6	13	3	5	5	1	12	8	147
2022	20	15	5	8	11	13	28	20	16	3	9	24	172
2022	0	0	0	0	0	0	11	0	0	0	0	0	11
2021	0	0	0	0	0	0	0	0.8	0	0	0	0	0.8
2021	87	82	48	48	81	30	16	29	5	15	21	17	477
2020	31	26	10	22	42	21	36	30	36	20	51	42	366
2019	47	58	112	91	97	51	21	60	80	61	10	22	711
2019	0	0	0	0	8	0	0	0	0	0	0	0	8
2018	83	79	89	42	15	19	36	30	32	44	24	24	517
2017	4	12	57	37	27	25	75	39	46	62	42	10	436
2016	0	0	0	0	0	0	0	33	58	53	0	0	144

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	3.9mi, 1:49:32 Run - General 1) 1mi - 26:21(26:21/mi) 102/116bpm [2688b/mi] 115cal 2.28/5.57mph 2) 1mi - 27:40(27:40/mi) 103/119bpm [2850b/mi] 111cal 2.17/4.63mph 3) 1mi - 30:10(30:10/mi) 100/119bpm [3016b/mi] 116cal 1.99/4.42mph 4) 0.94mi - 25:21(26:57/mi) 99/114bpm [2668b/mi] 97cal 2.23/3.86mph Add a comment	2.2mi, 54:32 Run - General 1) 1mi - 25:02(25:02/mi) 107/122bpm [2679b/mi] 109cal 2.4/10.98mph 2) 1mi - 23:35(23:35/mi) 107/134bpm [2523b/mi] 97cal 2.55/8.31mph 3) 0.22mi - 5:55(27:19/mi) 105/116bpm [2869b/mi] 25cal 2.2/4.8mph Add a comment 3mi, 1:22:54 Run - General 1) 1mi - 26:30(26:30/mi) 110/133bpm [2914b/mi] 117cal 2.26/5.03mph 2) 1mi - 28:52(28:52/mi) 107/119bpm [3088b/mi] 113cal 2.08/4.01mph 3) 1mi - 26:21(26:21/mi) 105/125bpm [2766b/mi] 102cal 2.28/4.82mph 4) 0.04mi - 1:12(28:39/mi) 88/93bpm [2521b/mi] 5cal 2.09/2.21mph Add a comment 1.2mi, 36:41 Run - General 1) 1mi - 33:14(33:14/mi) 94/112bpm [3123b/mi] 122cal 1.81/6.45mph 2) 0.15mi - 3:27(22:28/mi) 80/89bpm [1797b/mi] 7cal 2.67/2.67mph Add a comment 1mi, 23:55 Run - General 1) 0.99mi - 23:55(24:05/mi) 110/124bpm [2650b/mi] 107cal 2.49/4.11mph Add a comment	1.2mi, 38:56 Run - General 1) 1mi - 34:51(34:51/mi) 104/124bpm [3624b/mi] 137cal 1.72/14.46mph 2) 0.16mi - 4:06(26:13/mi) 110/121bpm [2885b/mi] 16cal 2.29/2.9mph Add a comment 2.6mi, 1:14:25 Run - General 1) 1mi - 25:22(25:22/mi) 101/150bpm [2561b/mi] 108cal 2.37/3.21mph 2) 1mi - 30:38(30:38/mi) 103/132bpm [3155b/mi] 114cal 1.96/3.07mph 3) 0.59mi - 18:26(31:26/mi) 98/115bpm [3080b/mi] 69cal 1.91/3.84mph Add a comment 0.8mi, 31:49 Run - General 1) 0.81mi - 31:49(39:08/mi) 96/118bpm [3757b/mi] 116cal 1.53/5.16mph Add a comment	5.4mi, 2:44:42 Run - General 1) 1mi - 22:02(22:02/mi) 102/117bpm [2248b/mi] 99cal 2.72/3.34mph 2) 1mi - 38:19(38:19/mi) 109/140bpm [4177b/mi] 167cal 1.57/3.7mph 3) 1mi - 38:43(38:43/mi) 95/128bpm [3679b/mi] 118cal 1.55/3.07mph 4) 1mi - 32:54(32:54/mi) 89/105bpm [2928b/mi] 117cal 1.82/3.7mph 5) 1mi - 24:53(24:53/mi) 72/114bpm [1792b/mi] 99cal 2.41/3.32mph 6) 0.35mi - 7:50(22:29/mi) 70/99bpm [1574b/mi] 38cal 2.67/3.4mph Add a comment	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
-	-	-	-	-	-	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	-	-	-	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	-	-	-	-	-

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