1) 1mi - 10:33(10:33/mi) 129/148bpm [1361b/mi] 80cal 187/W 5.69/6.86mph
2) 1mi - 10:35(10:35/mi) 146/157bpm [1546b/mi] 98cal 192/W 5.66/6.01mph
3) 1mi - 10:56(10:57/mi) 137/149bpm [1499b/mi] 92cal 183/W 5.48/5.89mph
4) 1mi - 10:29(10:29/mi) 134/138bpm [1404b/mi] 84cal 190/W 5.72/6.21mph
5) 1mi - 10:29(10:29/mi) 137/141bpm [1437b/mi] 89cal 191/W 5.72/6.06mph
6) 1mi - 10:33(10:33/mi) 137/141bpm [1444b/mi] 89cal 189/W 5.69/6.11mph
7) 1mi - 10:22(10:22/mi) 140/144bpm [1450b/mi] 91cal 191/W 5.8/6.13mph
8) 1mi - 10:20(10:20/mi) 143/146bpm [1478b/mi] 93cal 193/W 5.81/6.25mph
9) 1mi - 10:27(10:27/mi) 144/148bpm [1504b/mi] 96cal 191/W 5.75/6.14mph
10) 1mi - 10:23(10:23/mi) 146/151bpm [1517b/mi] 97cal 192/W 5.78/6.06mph
11) 1mi - 10:26(10:26/mi) 150/152bpm [1565b/mi] 102cal 191/W 5.75/6.06mph
12) 1mi - 10:43(10:43/mi) 152/154bpm [1628b/mi] 107cal 186/W 5.61/6.34mph
13) 1mi - 10:08(10:08/mi) 158/162bpm [1600b/mi] 108cal 195/W 5.92/6.32mph
14) 0.21mi - 2:07(10:15/mi) 164/168bpm [1680b/mi] 24cal 218/W 5.86/7.48mph
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