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Fri 14th Mar 2025 at 6:46am by Dunk

Walk > Hiking

  • Time
    15:00
  • Miles
    0.87
  • Min/mi
    17:14
  • Cals
    151
  • Watts
    194
  • BPM
    118
  • %MHR
    64.3
  • B/mi
    2038
  • Surface
    Treadmill

Notes & Comments

1) 0.87mi - 15:00(17:16/mi) 118/145bpm [2037b/mi] 151cal 194/259W 3.48/4.61mph
15:00

Multigraph

  • Pace
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Power Watts Watts
0.06 1:15 1:15 20:03 83 82-85 1664 127 123-147
0.13 2:20 1:05 17:23 90 85-92 1564 150 143-156
0.19 3:35 1:15 19:58 93 89-102 1857 165 155-181
0.25 4:45 1:10 18:41 113 103-120 2111 194 181-211
0.31 5:52 1:07 17:49 121 110-130 2156 221 203-230
0.38 6:59 1:07 17:52 135 130-138 2412 221 203-230
0.44 8:09 1:10 18:45 136 132-141 2549 244 222-259
0.50 9:18 1:09 18:17 144 141-145 2632 245 210-259
0.56 10:22 1:04 17:06 142 139-144 2427 226 211-230
0.63 11:24 1:02 16:33 137 131-143 2268 211 192-217
0.69 12:22 58 15:34 126 117-132 1962 191 164-202
0.75 13:18 55 14:44 114 111-119 1679 171 168-172
0.81 14:12 54 14:24 112 106-116 1613 176 172-181
0.87 15:00 48 14:17 114 110-116 1629 178 164-190

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    118 avge / 145 max Delete HR Trace
  • Power Distribution

    194W (259 max)
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:40 14:47 More
    800m 8:05 16:15 More
    1km 10:18 16:34 More

Bespoke Fields

Ave Power
Ave. rpm
Dew Point
Run Cadence
Avg. Vertical Oscillation
Avg. Stride Length
Avg. Ground Contact Time
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