for an ad-free Fetcheveryone experience!

MajorRunning

Last on at 9am, 4th Sep 2023

F45

About
Bests
All Races
Mileage
Training

About Me
2011 PB's: 5K:- 22:16 improvement 2:07 5mile:- 36:57 improvement 2:47 10K:- 45:39 improvement 3:19 10mile:- 1:16:36 improvement 5:05 1/2 marathon :-No PB yet but individual Bronze medal at County Champs 30K:- 2:37:21 improvement 2:07 20mile:- 2:45:24 improvement 26:19 Marathon:- 3:39:19 improvement 5:19 and individual Bronze medal at County Champs 50K (30miles):- 4:47:28 Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 1 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
1mi	1							6:36 63.89											6:36 6:36/mi	63.89
4.3km	1														20:05 61.47				20:05 7:29/mi	61.47
3mi	1				21:25 62.67														21:25 7:08/mi	62.67
5km	37				24:53 55.92	24:23 57.14				24:43 56.95	22:16 63.47	21:49 65.06	23:53 59.73	24:01 59.72	22:58 62.83			24:32 60.11	21:49 7:01/mi	65.06
3.5mi	1													31:22 51.76					31:22 8:58/mi	51.76
4mi	8				31:18 57.92	31:23 57.83		30:22 59.98		31:30 58.15	31:03 59.20	30:14 61.05			30:53 60.68				30:14 7:33/mi	61.05
4.9mi	2												40:58 55.86		39:39 58.30				39:39 8:06/mi	58.30
8km	6		39:24 57.74															45:50 51.80	39:24 7:56/mi	57.74
5mi	13				39:17 58.37	39:51 57.58		40:39 56.63		39:52 58.03	36:30 63.59	36:17 64.21	42:47 54.69		38:55 60.71				36:17 7:15/mi	64.21
5.1mi	1													42:00 57.13					42:00 8:14/mi	57.13
5.8mi	1												47:31 56.92						47:31 8:16/mi	56.92
5.9mi	1												47:18 58.72						47:18 8:01/mi	58.72
10km	18	52:59 54.29	56:23 51.02		48:58 58.76	48:59 58.78	49:13 58.57	51:02 56.57		50:07 57.86	45:39 63.71	46:35 62.65			49:43 59.47		50:32 59.16		45:39 7:21/mi	63.71
15km	2						1:16:03 57.74												1:16:03 8:10/mi	57.74
10mi	6					1:21:41 57.80	1:22:30 57.33				1:16:36 62.32	1:16:20 62.76			1:21:43 59.42				1:16:20 7:38/mi	62.76
12mi	1												1:59:45 48.65						1:59:45 9:59/mi	48.65
13mi	1													2:21:19 44.94					2:21:19 10:52/mi	44.94
13.1mi	24			2:03:49 50.73	1:48:22 57.98	1:49:37 57.36	1:45:22 59.74	1:47:24 58.71		1:49:07 58.06	1:46:33 59.65	1:50:32 57.70			1:49:19 59.16		1:49:05 59.98	1:44:46 62.87	1:44:46 8:00/mi	62.87
15mi	2					2:06:56 56.99								3:04:56 40.02					2:06:56 8:28/mi	56.99
26.2km	1									2:16:19 58.27									2:16:19 8:22/mi	58.27
18mi	1							2:41:52 54.28											2:41:52 9:00/mi	54.28
30km	7				2:49:44 53.53	2:39:28 57.01					2:37:21 58.33	3:25:05 44.90	2:52:32 53.57		3:21:41 46.23				2:37:21 8:26/mi	58.33
20mi	7		3:22:30 48.32		3:11:43 51.05						2:45:24 59.77	2:41:32 61.39		3:05:26 53.89	2:56:44 56.79		2:54:55 57.98		2:41:32 8:05/mi	61.39
26mi	1									4:04:00 53.15									4:04:00 9:23/mi	53.15
26.2mi	35		4:52:59 44.32		3:59:39 54.19	3:58:53 54.39	3:46:40 57.38	3:44:38 57.97	3:55:43 55.34	3:49:48 56.89	3:39:19 59.76	3:46:49 57.94	4:06:48 53.43	4:03:03 54.45	3:50:20 57.69	3:51:48 57.58	3:49:47 58.37		3:39:19 8:22/mi	59.76
50km	1										4:47:28 54.95								4:47:28 9:15/mi	54.95

2018		Result	WAVA	Distance
25 Apr	Notts AAA Summer League 1 - Hexgreave Hall			5.1mi
22 Apr	London Marathon			26.2mi
14 Apr	Bestwood Village parkrun	26:31	55.62	5km
8 Apr	Loughborough Half Marathon	1:50:33	59.58	13.1mi
7 Apr	Gedling parkrun	24:57	59.11	5km
1 Apr	Peat Pit Woods Fell Race	27:59	51.58	4.9km
31 Mar	Bestwood Village parkrun	26:59	54.66	5km
24 Mar	Gedling parkrun SB	24:32	60.11	5km
17 Mar	Bestwood Village parkrun	26:30	55.65	5km
10 Mar	Gedling parkrun	26:22	55.93	5km
4 Mar	305 Half Marathon PB	1:44:46	62.87	13.1mi
17 Feb	Forest Rec parkrun	25:31	57.80	5km
10 Feb	Gedling parkrun	26:45	54.70	5km
3 Feb	Bestwood Village parkrun	27:32	53.15	5km
27 Jan	Midlands XC Championships (Ladies) SB	45:50	51.80	8km
20 Jan	Forest Rec parkrun	25:33	57.27	5km
13 Jan	North Mids XC League, Nottingham - Ladies	30:06	58.67	6km
6 Jan	Nottinghamshire & Derbyshire XC Champs - Ladies	46:16	51.31	8km
1 Jan	Gedling parkrun	25:31	57.35	5km
1 Jan	Colwick parkrun	26:27	55.32	5km
2017		Result	WAVA	Distance
24 Dec	Trust 10 Clumber Park SB	50:32	59.16	10km
26 Nov	East Midlands Cross Country Race 1 Ladies	25:36	57.16	5km
11 Nov	North Mids XC League - Corby - Ladies	28:48	61.32	6km
24 Sep	Robin Hood Marathon	3:56:47	56.65	26.2mi
3 Sep	knarvikmila Half Marathon SB	1:49:05	59.98	13.1mi
21 Jun	Notts AAA Summer League 3 - Newark	53:30	55.88	10km
23 Apr	London Marathon SB	3:49:47	58.37	26.2mi
9 Apr	Belvoir Half Marathon	1:53:57	57.42	13.1mi
19 Mar	Ashby 20 SB	2:54:55	57.98	20mi
2016		Result	WAVA	Distance
16 Oct	Amsterdam Marathon	3:55:00	56.80	26.2mi
25 Sep	Robin Hood Marathon SB	3:51:48	57.58	26.2mi
2015		Result	WAVA	Distance
14 Nov	North Mids XC League - Corby - Ladies	32:19	53.93	6km
14 Nov	Rutland Water parkrun	23:48	60.63	5km
1 Nov	Dovedale Dash			4.75mi
31 Oct	National XC relays (senior ladies)	13:55	60.32	3km
24 Oct	Lausanne Marathon	3:55:39	56.39	26.2mi
17 Oct	Gedling parkrun	23:52	60.47	5km
11 Oct	Derby City Half Marathon	1:55:15	56.11	13.1mi
10 Oct	North Midlands XC League - Derby (Womens)	32:59	52.84	6km
10 Oct	Gedling parkrun	24:00	60.13	5km
4 Oct	Curbar Commotion	1:34:32	44.54	8.73mi
3 Oct	Gedling parkrun	24:06	59.88	5km
27 Sep	Robin Hood Marathon SB	3:50:20	57.69	26.2mi
19 Sep	Midland ladies 4 stage road relays PB	20:05	61.47	4.315km
12 Sep	Gedling parkrun #13	24:29	58.94	5km
5 Sep	Gedling parkrun	23:53	60.42	5km
29 Aug	Richard Belton 5000 metres PB	22:52	63.11	5000m
16 Aug	Belper Rugby Rover SB	3:21:41	46.23	30km
25 Jul	Forest Rec parkrun	24:00	60.13	5km
22 Jul	Notts 5 Mile Road Race SB	38:55	60.71	5mi
18 Jul	Gedling parkrun	25:27	56.70	5km
15 Jul	Notts AAA Summer League 4 - Worksop PB	39:39	58.30	4.9mi
2 Jul	Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont SB	49:43	59.47	10km
30 Jun	Holme Pierrepont Running Club Grand Prix #3 - 5km Wollaton	23:58	60.21	5km
25 Jun	Holme Pierrepont Running Club Grand Prix #2 - 5m Colwick Country Park	39:28	59.87	5mi
23 Jun	Holme Pierrepont Running Club Grand Prix #1 - 4m Rushcliffe Country Park SB	30:53	60.68	4mi
12 Jun	Notts 10 SB	1:21:43	59.42	10mi
17 May	Brathay Windermere Marathon	3:58:25	55.73	26.2mi
3 May	Harmony Geneva marathon	3:58:35	55.70	26.2mi
2 May	Harmony Geneva Marathon for UNICEF 5km SB	22:58	62.83	5km
12 Apr	Belvoir Half Marathon SB	1:49:19	59.16	13.1mi
22 Mar	Ashby 20 SB	2:56:44	56.79	20mi
2014		Result	WAVA	Distance
19 Oct	Amsterdam Marathon	4:21:02	50.70	26.2mi
28 Sep	Robin Hood Marathon	4:20:08	50.87	26.2mi
16 Apr	Notts AAA Summer League 1 - Southwell PB	42:00	57.13	5.1mi
13 Apr	London Marathon SB	4:03:03	54.45	26.2mi
6 Apr	Paris Marathon	4:10:30	52.83	26.2mi
16 Mar	wolfs pit fell race	1:06:49	42.48	6mi
9 Mar	Ashby 20 SB	3:05:26	53.89	20mi
8 Mar	Forest Rec parkrun SB	24:01	59.72	5km
1 Mar	Belvoir Challenge 15 SB	3:04:56	40.02	15mi
23 Feb	East Mids XC Trent Meadows (Ladies) PB	31:22	51.76	3.5mi
22 Feb	English National XC Championships (Ladies) - Nottingham	43:40	53.44	8km
9 Feb	Caythorpe Dash PB	2:21:19	44.94	13mi
8 Feb	Forest Rec Park Run	25:37	55.69	5km
1 Feb	Forest Rec Park Run	25:23	56.20	5km
25 Jan	Forest Rec Park Run	25:16	56.46	5km
18 Jan	Forest Rec Park Run	26:10	54.52	5km
11 Jan	Forest Rec Park Run	26:17	54.27	5km
2013		Result	WAVA	Distance
21 Dec	Colwick parkrun #130	25:39	55.61	5km
16 Nov	Forest Rec Park Run SB	23:53	59.73	5km
19 Oct	North Midlands XC League Ladies 1	33:38	51.26	6km
13 Oct	Leicester Marathon SB	4:06:48	53.43	26.2mi
29 Sep	Robin Hood Marathon	4:15:26	51.62	26.2mi
14 Aug	Notts AAA Summer League race 5 - Teversal PB	47:18	58.72	5.9mi
11 Aug	Southwell Swine PB	1:59:45	48.65	12mi
17 Jul	Notts AAA Summer League race 4 - Worksop SB	40:58	55.86	4.9mi
12 Jun	Notts AAA Summer League race 3 - Erewash PB	47:31	56.92	5.75mi
8 May	Notts AAA Summer League race 2 - Holme Pierrepont SB	42:47	54.69	5mi
17 Feb	Stamford 30k SB	2:52:32	53.57	30km
5 Jan	Notts and Derbys XC County Champs (Women)	39:02	59.26	8km
2012		Result	WAVA	Distance
9 Dec	Keyworth Turkey Trot SB	1:50:32	57.70	13.1mi
4 Nov	Dovedale Dash			4.75mi
7 Oct	Chicago Marathon SB	3:46:49	57.94	26.2mi
30 Sep	Berlin Marathon	3:46:52	57.93	26.2mi
16 Sep	Ponton Plod	5:03:00	44.84	27mi
19 Aug	Belper Rugby Rover SB	3:25:05	44.90	30km
20 Jul	Newstead Abbey Dash 5k PB	21:49	65.06	5km
8 Jul	Notfast Open 10k	47:27	61.50	10km
5 Jul	Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park	37:31	62.10	5mi
3 Jul	Holme Pierrepont Running Club Grand Prix #3 - 4m Rushcliffe Country Park PB	30:14	61.05	4mi
28 Jun	Holme Pierrepont Running Club Grand Prix #2 - 5k Wollaton Park			4.75km
26 Jun	Holme Pierrepont Running Club Grand Prix #1 - 10k Holme Pierrepont SB	46:35	62.65	10km
13 Jun	Notts AAA Summer League race 3 - Erewash			5.5mi
9 Jun	Man Versus Horse			22mi
11 May	Notts 10 PB	1:16:20	62.76	10mi
9 May	Notts AAA Summer League race 2 - Holme Pierrepont PB	36:17	64.21	5mi
22 Apr	London Marathon	3:48:57	57.40	26.2mi
16 Apr	Boston Marathon	4:07:26	53.12	26.2mi
18 Mar	Ashby 20 PB	2:41:32	61.39	20mi
4 Mar	East Midlands Cross Country - Darley Park (Womens)	24:14	58.44	3.1mi
12 Feb	St. Valentine's 30km CANCELLED			30km
14 Jan	North Midlands XC League - Nottingham (Women)	27:42	61.70	6km
7 Jan	Notts and Derbys XC County Champs (Women)	39:09	58.86	8km
2011		Result	WAVA	Distance
30 Oct	Worksop Half Marathon SB	1:46:33	59.65	13.1mi
9 Oct	Nottingham Ultra PB	4:47:28	54.95	50km
11 Sep	Robin Hood Marathon	3:46:07	57.96	26.2mi
27 Aug	Double or Quit (10 Mile)	1:18:56	60.48	10mi
21 Aug	Belper Rugby Rover	3:06:33	49.20	30km
10 Jul	Notfast Open 10k	46:37	62.39	10km
7 Jul	HPRC Heritage Grand Prix - Race 4 - Colwick Park SB	36:30	63.59	5mi
5 Jul	HPRC Heritage Grand Prix - Race 3 - Rushcliffe CP SB	22:16	63.47	5km
30 Jun	HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP SB	31:03	59.20	4mi
28 Jun	HPRC Heritage Grand Prix - Race 1 - National Water Sports Centre	47:18	61.49	10km
26 Jun	Mansfield Half Marathon	1:47:47	58.97	13.1mi
12 Jun	Long Eaton 5	36:57	62.81	5mi
5 Jun	Sinfin Classic 10k PB	45:39	63.71	10km
22 May	Notts 10 SB	1:16:36	62.32	10mi
17 Apr	London Marathon PB	3:39:19	59.76	26.2mi
13 Mar	Ashby 20 SB	2:45:24	59.77	20mi
13 Feb	Stamford 30K PB	2:37:21	58.33	30km
2010		Result	WAVA	Distance
7 Nov	ING New York City Marathon	4:01:43	54.08	26.2mi
17 Oct	Spires and Steeples Challenge PB	4:04:00	53.15	26mi
12 Sep	Robin Hood Marathon	3:52:29	56.23	26.2mi
8 Aug	Newark Half Marathon SB	1:49:07	58.06	13.1mi
1 Jul	HPRC Heritage Grand Prix - Race 4 - Colwick Park SB	39:52	58.03	5mi
29 Jun	HPRC Heritage Grand Prix - Race 3 - Wollaton Park SB	24:43	56.95	5km
24 Jun	HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP SB	31:30	58.15	4mi
22 Jun	HPRC Heritage Grand Prix - Race 1 - Holme Pierrepont SB	50:07	57.86	10km
25 Apr	London Marathon SB	3:49:48	56.89	26.2mi
14 Mar	Kilomathon - England PB	2:16:19	58.27	26.2km
2009		Result	WAVA	Distance
13 Sep	Robin Hood Marathon SB	3:55:43	55.34	26.2mi
2008		Result	WAVA	Distance
16 Nov	Race To Deliver- New York SB	30:22	59.98	4mi
2 Nov	ING New York City Marathon SB	3:44:38	57.97	26.2mi
26 Oct	Poland Spring Marathon Kickoff - New York SB	40:39	56.63	5mi
4 Oct	NYRR: Grete's Great Gallop SB	1:47:24	58.71	13.1mi
28 Sep	ING NYC Marathon Tune-Up PB	2:41:52	54.28	18mi
21 Sep	NYRR: Continental Airlines Fifth Avenue Mile PB	6:36	63.89	1mi
17 May	Central Park Kidney 10km SB	51:02	56.57	10km
13 Apr	London Marathon	3:50:05	56.60	26.2mi
10 Feb	NYRR Grand Prix: Bronx Half-Marathon	1:56:25	54.07	13.1mi
3 Feb	NYRR Gridiron Classic	33:16	54.64	4mi
27 Jan	NYRR Grand Prix - Manhattan Half Marathon	1:56:42	53.94	13.1mi
2007		Result	WAVA	Distance
9 Dec	NYRR Joe Kleinerman 10K SB	49:13	58.57	10km
1 Dec	Hot Chocolate 15k PB	1:16:03	57.74	15km
18 Nov	Philadelphia Marathon SB	3:46:40	57.38	26.2mi
14 Oct	NYRR Grand Prix: Staten Island Half Marathon SB	1:45:22	59.74	13.1mi
16 Sep	Robin Hood Marathon	3:52:50	55.86	26.2mi
5 Aug	NYC Half Maraton	1:52:48	55.81	13.1mi
13 May	NYRR New York Junior League Mother's Day 10M SB	1:22:30	57.33	10mi
25 Mar	More Magazine Half Marathon	1:51:07	56.65	13.1mi
11 Mar	NYRR Colon Cancer Challenge 15k	1:18:52	55.67	15km
2006		Result	WAVA	Distance
26 Nov	XXIII Firenze Marathon SB	3:58:53	54.39	26.2mi
29 Oct	Worksop Half Marathon SB	1:49:37	57.36	13.1mi
24 Sep	Berlin Marathon	4:05:41	52.89	26.2mi
20 Aug	Birchwood 10k SB	48:59	58.78	10km
13 Aug	Newark Half Marathon	1:54:20	54.99	13.1mi
16 Jul	NOTFAST 10k	49:44	57.89	10km
6 Jul	Heritage Grand Prix - Colwick Park SB	39:51	57.58	5mi
4 Jul	Heritage Grand Prix - Holme Pierrepont	49:28	58.21	10km
29 Jun	Heritage Grand Prix - Wollaton Park SB	24:23	57.14	5km
27 Jun	Heritage Grand Prix - Rushcliffe SB	31:23	57.83	4mi
20 May	Palos Verdes Half Marathon	1:57:10	53.66	13.1mi
26 Mar	Rome Marathon	4:34:47	47.29	26.2mi
12 Feb	Stamford Striders St Valentine 30k SB	2:39:28	57.01	30km
29 Jan	Ferriby 10 SB	1:21:41	57.80	10mi
22 Jan	Folksworth 15 PB	2:06:56	56.99	15mi
2005		Result	WAVA	Distance
11 Dec	Keyworth Turkey Trot	1:50:59	56.61	13.1mi
30 Oct	Worksop Half Marathon	1:49:22	57.45	13.1mi
11 Sep	Robin Hood Marathon SB	3:59:39	54.19	26.2mi
27 Aug	Double or Quit 5	39:35	57.92	5mi
26 Aug	Newstead Abbey Dash PB	21:25	62.67	3mi
14 Aug	Newark Half Marathon SB	1:48:22	57.98	13.1mi
12 Aug	Formula One Jagermeister 10k SB	48:58	58.76	10km
29 Jul	Notts 5 SB	39:17	58.37	5mi
7 Jul	Holme Pierrepont Heritage Grand Prix Series Colwick Park 5m	39:43	57.73	5mi
5 Jul	Holme Pierrepont Heritage Grand Prix Series Rushcliffe Country Park 4m SB	31:18	57.92	4mi
3 Jul	Mansfield Half Marathon	1:57:19	53.56	13.1mi
30 Jun	Holme Pierrepont Heritage Grand Prix Series Wollaton Park 5k SB	24:53	55.92	5km
28 Jun	Holme Pierrepont Heritage Grand Prix Series Holme Pierrepont 10k	49:05	58.62	10km
5 Jun	San Diego Rock and Roll Marathon	4:00:53	53.91	26.2mi
17 Apr	London Marathon	4:01:35	53.75	26.2mi
13 Mar	Ashby 20 SB	3:11:43	51.05	20mi
13 Feb	Stamford 30K SB	2:49:44	53.53	30km
2004		Result	WAVA	Distance
12 Dec	Keyworth Turkey Trot Half-Marathon SB	2:03:49	50.73	13.1mi
2003		Result	WAVA	Distance
12 Oct	Bestwood Park 10K SB	56:23	51.02	10km
18 May	Nordstrom Beat The Bridge PB	39:24	57.74	8km
27 Apr	Shakespeare Marathon SB	4:52:59	44.32	26.2mi
16 Mar	Ashby 20 SB	3:22:30	48.32	20mi
2002		Result	WAVA	Distance
6 Oct	Goose Fair Gallop SB	52:59	54.29	10km
15 Sep	Robin Hood Half Marathon			13.1mi
2001		Result	WAVA	Distance
30 Sep	Robin Hood Half marathon			13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Aug	Sep	Oct	Dec	Total
2012	3	5	0	0	0	0	0	8
2012	104	107	52	0	0	0	0	263
2011	0	0	0	0	0	0	13	13
2011	0	0	0	20	52	81	75	227
2010	0	0	0	0	0	4	0	4
2010	0	0	0	0	25	11	0	36

Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28
-	-	-	-	-	-	-
Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4
-	-	-	-	-	-	-
Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11
-	-	-	-	-	-	-
Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
-	-	-	-	-	-	-

MajorRunning

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.