1) 0.03km - 2(1:01/km) 90/90bpm [92b/km]
2) 0.59km - 21(35/km) 85/90bpm [50b/km] 1cal
3) 1.61km - 58(36/km) 86/90bpm [51b/km] 4cal
4) 1.61km - 58(36/km) 84/87bpm [51b/km] 4cal 3/51rpm
5) 0.23km - 9(37/km) 85/85bpm [53b/km]
6) 0.06km - 2(29/km) 83/83bpm [40b/km]
7) 1.61km - 57(35/km) 81/85bpm [48b/km] 3cal
8) 1.61km - 1:00(38/km) 82/98bpm [51b/km] 3cal
9) 1.61km - 1:03(39/km) 93/104bpm [61b/km] 5cal
10) 1.61km - 50(31/km) 77/80bpm [40b/km] 2cal
11) 1.61km - 2:23(1:29/km) 76/83bpm [113b/km] 6cal
12) 1.61km - 1:54(1:11/km) 77/82bpm [91b/km] 5cal
13) 1.61km - 2:07(1:19/km) 76/81bpm [100b/km] 6cal
14) 1.61km - 2:27(1:31/km) 76/84bpm [116b/km] 6cal
15) 1.61km - 2:35(1:36/km) 78/82bpm [125b/km] 7cal
16) 1.61km - 14:55(9:16/km) 85/116bpm [788b/km] 50cal 1/55rpm
17) 1.61km - 48:17(30:00/km) 78/114bpm [2340b/km] 127cal 1/62rpm
18) 1.61km - 57:50(35:56/km) 86/127bpm [3091b/km] 173cal
19) 0.46km - 19:19(42:10/km) 78/90bpm [3289b/km] 47cal
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