trackvet

M60
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  • Miles
    6065
  • Miles
    19
  • Miles
    5440
  • Miles
    1635
About Me
Former competitive runner, many many years ago (mid-80's), played rugby until 43 then nothing much apart from some golf over last 6 years. Never lost the love of the sport, just the inclination to do the work. Hoping to run 10k in 50 at 50 next year, and perhaps the GNR if that goes well. Taking some time to get back into the swing, mixing cardio gym and outdoor running and trying to negotiate injuries.
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My parkrun
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Recent Training
11th May
General 5.1mi 1:13:31
6th May
General 0.2mi 4:41
4th May
General 1.5mi 32:19
3rd May
General 1.3mi 33:24
3rd May
Treadmill 3.3mi 46:01
12 Month Benchmarks Run
Mile 8:26
5k 30:43
5mi 58:12
10k 1:15:51
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