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Mon 6th May 2024 at 12:58pm by trackvet

Walk > General

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Time
4:41
Miles
0.21
Min/mi
22:18
Pacing
0%
Stride(cm)
71
Cals
25
Cadence
105
BPM
98
%MHR
57.4
B/mi
2190
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.21mi - 4:41(21:50/mi) 98/104bpm [2139b/mi] 25cal 51/55rpm

4:41

Pace

42%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:27	1:27	23:07	95 92-101	2196	103 96-106	3/0
0.13	2:45	1:18	20:49	99 95-102	2062	105 102-108	4/0
0.19	4:02	1:17	20:29	99 94-102	2028	110 108-110	2/1
0.21	4:41	39	24:08	102 100-104	2462	103 94-108	1/0

Heart

98/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (110 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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